This bingo card has a free space and 49 words: Journal, Drink a Warm Drink, Go for a Walk, Play a Game, Listen to Music, Meditate, Create Art, Clean, Talk to someone, Take Deep Breaths, Squeeze a Stress Toy, Spend time with an Animal, Dance, Count to 10, Take a Bath or Shower, Rip Paper, Bake or Cook Something, Read, Use Positive Self Talk, Watch a Good Movie, Spend Time in Nature, Create a list of 10 of your Favorite Things in the World, Ask for a Break, Ask Yourself, "What do I need right now?", Make a Schedule, Use a Relaxation App, Make a Gratitude List, Hug a Stuffed Animal, Build Something, Eat a Healthy Snack, Drink Cold Water, Visualize your Favorite Place, Do Yoga, Play a Sport, Exercise, Do Something Kind, Read Inspirational Quotes, Laugh, Look at Animal Pictures, Notice 5 Things You can See, List 10 Positive Qualities You Have, Listen to Nature Sounds, Write one Positive Word 100 Times, Listen to a Song that Matches your Mood, Listen to a Song that Matches How You Would Like to Feel, Cry, Knit or Crotchet, Light a Candle and Create a List of Places you Would like to Visit.
Coping Skills | Coping Skills | Coping Skills Bingo | Coping Strategies | Coping Skills Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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