(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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20 tricep dips
20 lunges
hold wall stretch for 3 minutes
20 squats
1 minute wall sit
Spell VPHS using dance positions
perform 32 counts of contemporary improv
10 burpees
perform 10 or more a la seconde turns
20 pushups
hold all 3 splits for one minute
Balance in front leg hold for one minute
30 high knees
perform 32 counts of hip hop improv
50 releves in 2nd position
Design your team's virtual camp "spirit" wear
Balance in side leg hold for one minute
30 jumping jacks
1 minute plank
write down 5 dance goals for the team for the year
