Write a fitness goal and make a plan Don't hit snooze on your alarm Walk 10,000 steps Walk 5,000 steps Walk before breakfast No soda for a day Give yourself a compliment Food journal for a week Fill up water bottle and drink it by end of day Walk up and down stairs Do yard work Eat veggies with every meal Read for 30 minutes Walk 3,000 steps Eat away from your desk Try a guided meditation Try a new work out activity Go for a hike Leave your desk 5 min every hour Cook a new recipe Choose a healthy snack Stretch at your desk Get 7-9 hours of sleep Park far away and walk Write a fitness goal and make a plan Don't hit snooze on your alarm Walk 10,000 steps Walk 5,000 steps Walk before breakfast No soda for a day Give yourself a compliment Food journal for a week Fill up water bottle and drink it by end of day Walk up and down stairs Do yard work Eat veggies with every meal Read for 30 minutes Walk 3,000 steps Eat away from your desk Try a guided meditation Try a new work out activity Go for a hike Leave your desk 5 min every hour Cook a new recipe Choose a healthy snack Stretch at your desk Get 7-9 hours of sleep Park far away and walk
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Write a fitness goal and make a plan
Don't hit snooze on your alarm
Walk 10,000 steps
Walk 5,000 steps
Walk before breakfast
No soda for a day
Give yourself a compliment
Food journal
for a week
Fill up water bottle and drink it by end of day
Walk up and down stairs
Do yard work
Eat veggies with every meal
Read for 30 minutes
Walk 3,000 steps
Eat away from your desk
Try a guided meditation
Try a new work out activity
Go for a hike
Leave your desk 5 min every hour
Cook a new recipe
Choose a healthy snack
Stretch at your desk
Get 7-9 hours of sleep
Park far away and walk