Forgavesomeonebecause Ideserve thepeaceSet a goalfor a newhealthyhabitDidsomethingcreativeor artistic Wrotedown 10things I amthankful forOrganized aclutteredspace athome orschoolWent onstrike athome fora dayLet goof agrudgePut a post itnote on myfridge with apositivemessage tomyselfCaught myselfbeing negativeand remindedmyself of 3positive thingsPrayGoogledmediationand foundone I likedWent outsideand countedall of thebeautiful thingsI could findTried a newhealthyrecipe or afruit I'venever tastedTook a bubblebath, tried aface mask, orbooked a spaappointmentHad aguilt freetreatTook daylong breakfrom newsand politicaltalkForgavemyself forsomethingin the pastPlanned amet up witha friend justbecauseConnectedwithsomeone Ihaven't seenin a whilePaid attentionto my waterintake for anentire day tostay hydratedBingewatchedseries orbinge read abook seriesWrote apriority list andscratched offthree things Ican let go ofTook a daylong breakfrom socialmediaTurned upthe radioanddancedForgavesomeonebecause Ideserve thepeaceSet a goalfor a newhealthyhabitDidsomethingcreativeor artistic Wrotedown 10things I amthankful forOrganized aclutteredspace athome orschoolWent onstrike athome fora dayLet goof agrudgePut a post itnote on myfridge with apositivemessage tomyselfCaught myselfbeing negativeand remindedmyself of 3positive thingsPrayGoogledmediationand foundone I likedWent outsideand countedall of thebeautiful thingsI could findTried a newhealthyrecipe or afruit I'venever tastedTook a bubblebath, tried aface mask, orbooked a spaappointmentHad aguilt freetreatTook daylong breakfrom newsand politicaltalkForgavemyself forsomethingin the pastPlanned amet up witha friend justbecauseConnectedwithsomeone Ihaven't seenin a whilePaid attentionto my waterintake for anentire day tostay hydratedBingewatchedseries orbinge read abook seriesWrote apriority list andscratched offthree things Ican let go ofTook a daylong breakfrom socialmediaTurned upthe radioanddanced

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Forgave someone because I deserve the peace
  2. Set a goal for a new healthy habit
  3. Did something creative or artistic
  4. Wrote down 10 things I am thankful for
  5. Organized a cluttered space at home or school
  6. Went on strike at home for a day
  7. Let go of a grudge
  8. Put a post it note on my fridge with a positive message to myself
  9. Caught myself being negative and reminded myself of 3 positive things
  10. Pray
  11. Googled mediation and found one I liked
  12. Went outside and counted all of the beautiful things I could find
  13. Tried a new healthy recipe or a fruit I've never tasted
  14. Took a bubble bath, tried a face mask, or booked a spa appointment
  15. Had a guilt free treat
  16. Took day long break from news and political talk
  17. Forgave myself for something in the past
  18. Planned a met up with a friend just because
  19. Connected with someone I haven't seen in a while
  20. Paid attention to my water intake for an entire day to stay hydrated
  21. Binge watched series or binge read a book series
  22. Wrote a priority list and scratched off three things I can let go of
  23. Took a day long break from social media
  24. Turned up the radio and danced