Bingewatchedseries orbinge read abook seriesHad aguilt freetreatConnectedwithsomeone Ihaven't seenin a whileTook a daylong breakfrom socialmediaLet goof agrudgeOrganized aclutteredspace athome orschoolPaid attentionto my waterintake for anentire day tostay hydratedWrote apriority list andscratched offthree things Ican let go ofPrayDidsomethingcreativeor artistic Tried a newhealthyrecipe or afruit I'venever tastedPut a post itnote on myfridge with apositivemessage tomyselfForgavemyself forsomethingin the pastPlanned amet up witha friend justbecauseGoogledmediationand foundone I likedTook daylong breakfrom newsand politicaltalkWent onstrike athome fora dayTurned upthe radioanddancedSet a goalfor a newhealthyhabitWrotedown 10things I amthankful forWent outsideand countedall of thebeautiful thingsI could findTook a bubblebath, tried aface mask, orbooked a spaappointmentCaught myselfbeing negativeand remindedmyself of 3positive thingsForgavesomeonebecause Ideserve thepeaceBingewatchedseries orbinge read abook seriesHad aguilt freetreatConnectedwithsomeone Ihaven't seenin a whileTook a daylong breakfrom socialmediaLet goof agrudgeOrganized aclutteredspace athome orschoolPaid attentionto my waterintake for anentire day tostay hydratedWrote apriority list andscratched offthree things Ican let go ofPrayDidsomethingcreativeor artistic Tried a newhealthyrecipe or afruit I'venever tastedPut a post itnote on myfridge with apositivemessage tomyselfForgavemyself forsomethingin the pastPlanned amet up witha friend justbecauseGoogledmediationand foundone I likedTook daylong breakfrom newsand politicaltalkWent onstrike athome fora dayTurned upthe radioanddancedSet a goalfor a newhealthyhabitWrotedown 10things I amthankful forWent outsideand countedall of thebeautiful thingsI could findTook a bubblebath, tried aface mask, orbooked a spaappointmentCaught myselfbeing negativeand remindedmyself of 3positive thingsForgavesomeonebecause Ideserve thepeace

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Binge watched series or binge read a book series
  2. Had a guilt free treat
  3. Connected with someone I haven't seen in a while
  4. Took a day long break from social media
  5. Let go of a grudge
  6. Organized a cluttered space at home or school
  7. Paid attention to my water intake for an entire day to stay hydrated
  8. Wrote a priority list and scratched off three things I can let go of
  9. Pray
  10. Did something creative or artistic
  11. Tried a new healthy recipe or a fruit I've never tasted
  12. Put a post it note on my fridge with a positive message to myself
  13. Forgave myself for something in the past
  14. Planned a met up with a friend just because
  15. Googled mediation and found one I liked
  16. Took day long break from news and political talk
  17. Went on strike at home for a day
  18. Turned up the radio and danced
  19. Set a goal for a new healthy habit
  20. Wrote down 10 things I am thankful for
  21. Went outside and counted all of the beautiful things I could find
  22. Took a bubble bath, tried a face mask, or booked a spa appointment
  23. Caught myself being negative and reminded myself of 3 positive things
  24. Forgave someone because I deserve the peace