Set a goalfor a newhealthyhabitGoogledmediationand foundone I likedTried a newhealthyrecipe or afruit I'venever tastedOrganized aclutteredspace athome orschoolPlanned amet up witha friend justbecausePut a post itnote on myfridge with apositivemessage tomyselfConnectedwithsomeone Ihaven't seenin a whileCaught myselfbeing negativeand remindedmyself of 3positive thingsForgavemyself forsomethingin the pastPaid attentionto my waterintake for anentire day tostay hydratedForgavesomeonebecause Ideserve thepeacePrayWrote apriority list andscratched offthree things Ican let go ofTook a daylong breakfrom socialmediaLet goof agrudgeTurned upthe radioanddancedTook a bubblebath, tried aface mask, orbooked a spaappointmentTook daylong breakfrom newsand politicaltalkBingewatchedseries orbinge read abook seriesWrotedown 10things I amthankful forDidsomethingcreativeor artistic Had aguilt freetreatWent outsideand countedall of thebeautiful thingsI could findWent onstrike athome fora daySet a goalfor a newhealthyhabitGoogledmediationand foundone I likedTried a newhealthyrecipe or afruit I'venever tastedOrganized aclutteredspace athome orschoolPlanned amet up witha friend justbecausePut a post itnote on myfridge with apositivemessage tomyselfConnectedwithsomeone Ihaven't seenin a whileCaught myselfbeing negativeand remindedmyself of 3positive thingsForgavemyself forsomethingin the pastPaid attentionto my waterintake for anentire day tostay hydratedForgavesomeonebecause Ideserve thepeacePrayWrote apriority list andscratched offthree things Ican let go ofTook a daylong breakfrom socialmediaLet goof agrudgeTurned upthe radioanddancedTook a bubblebath, tried aface mask, orbooked a spaappointmentTook daylong breakfrom newsand politicaltalkBingewatchedseries orbinge read abook seriesWrotedown 10things I amthankful forDidsomethingcreativeor artistic Had aguilt freetreatWent outsideand countedall of thebeautiful thingsI could findWent onstrike athome fora day

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Set a goal for a new healthy habit
  2. Googled mediation and found one I liked
  3. Tried a new healthy recipe or a fruit I've never tasted
  4. Organized a cluttered space at home or school
  5. Planned a met up with a friend just because
  6. Put a post it note on my fridge with a positive message to myself
  7. Connected with someone I haven't seen in a while
  8. Caught myself being negative and reminded myself of 3 positive things
  9. Forgave myself for something in the past
  10. Paid attention to my water intake for an entire day to stay hydrated
  11. Forgave someone because I deserve the peace
  12. Pray
  13. Wrote a priority list and scratched off three things I can let go of
  14. Took a day long break from social media
  15. Let go of a grudge
  16. Turned up the radio and danced
  17. Took a bubble bath, tried a face mask, or booked a spa appointment
  18. Took day long break from news and political talk
  19. Binge watched series or binge read a book series
  20. Wrote down 10 things I am thankful for
  21. Did something creative or artistic
  22. Had a guilt free treat
  23. Went outside and counted all of the beautiful things I could find
  24. Went on strike at home for a day