Organized aclutteredspace athome orschoolLet goof agrudgeWent onstrike athome fora dayBingewatchedseries orbinge read abook seriesForgavesomeonebecause Ideserve thepeaceWent outsideand countedall of thebeautiful thingsI could findWrotedown 10things I amthankful forWrote apriority list andscratched offthree things Ican let go ofTook daylong breakfrom newsand politicaltalkTurned upthe radioanddancedPaid attentionto my waterintake for anentire day tostay hydratedPlanned amet up witha friend justbecauseTried a newhealthyrecipe or afruit I'venever tastedCaught myselfbeing negativeand remindedmyself of 3positive thingsPut a post itnote on myfridge with apositivemessage tomyselfForgavemyself forsomethingin the pastTook a daylong breakfrom socialmediaPrayHad aguilt freetreatSet a goalfor a newhealthyhabitTook a bubblebath, tried aface mask, orbooked a spaappointmentDidsomethingcreativeor artistic Googledmediationand foundone I likedConnectedwithsomeone Ihaven't seenin a whileOrganized aclutteredspace athome orschoolLet goof agrudgeWent onstrike athome fora dayBingewatchedseries orbinge read abook seriesForgavesomeonebecause Ideserve thepeaceWent outsideand countedall of thebeautiful thingsI could findWrotedown 10things I amthankful forWrote apriority list andscratched offthree things Ican let go ofTook daylong breakfrom newsand politicaltalkTurned upthe radioanddancedPaid attentionto my waterintake for anentire day tostay hydratedPlanned amet up witha friend justbecauseTried a newhealthyrecipe or afruit I'venever tastedCaught myselfbeing negativeand remindedmyself of 3positive thingsPut a post itnote on myfridge with apositivemessage tomyselfForgavemyself forsomethingin the pastTook a daylong breakfrom socialmediaPrayHad aguilt freetreatSet a goalfor a newhealthyhabitTook a bubblebath, tried aface mask, orbooked a spaappointmentDidsomethingcreativeor artistic Googledmediationand foundone I likedConnectedwithsomeone Ihaven't seenin a while

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Organized a cluttered space at home or school
  2. Let go of a grudge
  3. Went on strike at home for a day
  4. Binge watched series or binge read a book series
  5. Forgave someone because I deserve the peace
  6. Went outside and counted all of the beautiful things I could find
  7. Wrote down 10 things I am thankful for
  8. Wrote a priority list and scratched off three things I can let go of
  9. Took day long break from news and political talk
  10. Turned up the radio and danced
  11. Paid attention to my water intake for an entire day to stay hydrated
  12. Planned a met up with a friend just because
  13. Tried a new healthy recipe or a fruit I've never tasted
  14. Caught myself being negative and reminded myself of 3 positive things
  15. Put a post it note on my fridge with a positive message to myself
  16. Forgave myself for something in the past
  17. Took a day long break from social media
  18. Pray
  19. Had a guilt free treat
  20. Set a goal for a new healthy habit
  21. Took a bubble bath, tried a face mask, or booked a spa appointment
  22. Did something creative or artistic
  23. Googled mediation and found one I liked
  24. Connected with someone I haven't seen in a while