PrayWrote apriority list andscratched offthree things Ican let go ofTook a daylong breakfrom socialmediaTook a bubblebath, tried aface mask, orbooked a spaappointmentTurned upthe radioanddancedLet goof agrudgeWent outsideand countedall of thebeautiful thingsI could findForgavemyself forsomethingin the pastTried a newhealthyrecipe or afruit I'venever tastedWent onstrike athome fora dayTook daylong breakfrom newsand politicaltalkBingewatchedseries orbinge read abook seriesForgavesomeonebecause Ideserve thepeaceDidsomethingcreativeor artistic Organized aclutteredspace athome orschoolHad aguilt freetreatPaid attentionto my waterintake for anentire day tostay hydratedCaught myselfbeing negativeand remindedmyself of 3positive thingsGoogledmediationand foundone I likedPlanned amet up witha friend justbecauseSet a goalfor a newhealthyhabitConnectedwithsomeone Ihaven't seenin a whilePut a post itnote on myfridge with apositivemessage tomyselfWrotedown 10things I amthankful forPrayWrote apriority list andscratched offthree things Ican let go ofTook a daylong breakfrom socialmediaTook a bubblebath, tried aface mask, orbooked a spaappointmentTurned upthe radioanddancedLet goof agrudgeWent outsideand countedall of thebeautiful thingsI could findForgavemyself forsomethingin the pastTried a newhealthyrecipe or afruit I'venever tastedWent onstrike athome fora dayTook daylong breakfrom newsand politicaltalkBingewatchedseries orbinge read abook seriesForgavesomeonebecause Ideserve thepeaceDidsomethingcreativeor artistic Organized aclutteredspace athome orschoolHad aguilt freetreatPaid attentionto my waterintake for anentire day tostay hydratedCaught myselfbeing negativeand remindedmyself of 3positive thingsGoogledmediationand foundone I likedPlanned amet up witha friend justbecauseSet a goalfor a newhealthyhabitConnectedwithsomeone Ihaven't seenin a whilePut a post itnote on myfridge with apositivemessage tomyselfWrotedown 10things I amthankful for

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pray
  2. Wrote a priority list and scratched off three things I can let go of
  3. Took a day long break from social media
  4. Took a bubble bath, tried a face mask, or booked a spa appointment
  5. Turned up the radio and danced
  6. Let go of a grudge
  7. Went outside and counted all of the beautiful things I could find
  8. Forgave myself for something in the past
  9. Tried a new healthy recipe or a fruit I've never tasted
  10. Went on strike at home for a day
  11. Took day long break from news and political talk
  12. Binge watched series or binge read a book series
  13. Forgave someone because I deserve the peace
  14. Did something creative or artistic
  15. Organized a cluttered space at home or school
  16. Had a guilt free treat
  17. Paid attention to my water intake for an entire day to stay hydrated
  18. Caught myself being negative and reminded myself of 3 positive things
  19. Googled mediation and found one I liked
  20. Planned a met up with a friend just because
  21. Set a goal for a new healthy habit
  22. Connected with someone I haven't seen in a while
  23. Put a post it note on my fridge with a positive message to myself
  24. Wrote down 10 things I am thankful for