Took a bubblebath, tried aface mask, orbooked a spaappointmentWrotedown 10things I amthankful forGoogledmediationand foundone I likedPaid attentionto my waterintake for anentire day tostay hydratedDidsomethingcreativeor artistic Wrote apriority list andscratched offthree things Ican let go ofPlanned amet up witha friend justbecausePut a post itnote on myfridge with apositivemessage tomyselfBingewatchedseries orbinge read abook seriesOrganized aclutteredspace athome orschoolTook daylong breakfrom newsand politicaltalkPrayTried a newhealthyrecipe or afruit I'venever tastedWent onstrike athome fora dayWent outsideand countedall of thebeautiful thingsI could findTurned upthe radioanddancedTook a daylong breakfrom socialmediaConnectedwithsomeone Ihaven't seenin a whileHad aguilt freetreatCaught myselfbeing negativeand remindedmyself of 3positive thingsLet goof agrudgeForgavemyself forsomethingin the pastSet a goalfor a newhealthyhabitForgavesomeonebecause Ideserve thepeaceTook a bubblebath, tried aface mask, orbooked a spaappointmentWrotedown 10things I amthankful forGoogledmediationand foundone I likedPaid attentionto my waterintake for anentire day tostay hydratedDidsomethingcreativeor artistic Wrote apriority list andscratched offthree things Ican let go ofPlanned amet up witha friend justbecausePut a post itnote on myfridge with apositivemessage tomyselfBingewatchedseries orbinge read abook seriesOrganized aclutteredspace athome orschoolTook daylong breakfrom newsand politicaltalkPrayTried a newhealthyrecipe or afruit I'venever tastedWent onstrike athome fora dayWent outsideand countedall of thebeautiful thingsI could findTurned upthe radioanddancedTook a daylong breakfrom socialmediaConnectedwithsomeone Ihaven't seenin a whileHad aguilt freetreatCaught myselfbeing negativeand remindedmyself of 3positive thingsLet goof agrudgeForgavemyself forsomethingin the pastSet a goalfor a newhealthyhabitForgavesomeonebecause Ideserve thepeace

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Took a bubble bath, tried a face mask, or booked a spa appointment
  2. Wrote down 10 things I am thankful for
  3. Googled mediation and found one I liked
  4. Paid attention to my water intake for an entire day to stay hydrated
  5. Did something creative or artistic
  6. Wrote a priority list and scratched off three things I can let go of
  7. Planned a met up with a friend just because
  8. Put a post it note on my fridge with a positive message to myself
  9. Binge watched series or binge read a book series
  10. Organized a cluttered space at home or school
  11. Took day long break from news and political talk
  12. Pray
  13. Tried a new healthy recipe or a fruit I've never tasted
  14. Went on strike at home for a day
  15. Went outside and counted all of the beautiful things I could find
  16. Turned up the radio and danced
  17. Took a day long break from social media
  18. Connected with someone I haven't seen in a while
  19. Had a guilt free treat
  20. Caught myself being negative and reminded myself of 3 positive things
  21. Let go of a grudge
  22. Forgave myself for something in the past
  23. Set a goal for a new healthy habit
  24. Forgave someone because I deserve the peace