This bingo card has a free space and 24 words: Pray, Forgave someone because I deserve the peace, Wrote down 10 things I am thankful for, Took a bubble bath, tried a face mask, or booked a spa appointment, Organized a cluttered space at home or school, Googled mediation and found one I liked, Turned up the radio and danced, Connected with someone I haven't seen in a while, Took a day long break from social media, Took day long break from news and political talk, Had a guilt free treat, Planned a met up with a friend just because, Forgave myself for something in the past, Binge watched series or binge read a book series, Paid attention to my water intake for an entire day to stay hydrated, Went on strike at home for a day, Put a post it note on my fridge with a positive message to myself, Wrote a priority list and scratched off three things I can let go of, Did something creative or artistic, Set a goal for a new healthy habit, Let go of a grudge, Caught myself being negative and reminded myself of 3 positive things, Tried a new healthy recipe or a fruit I've never tasted and Went outside and counted all of the beautiful things I could find.
SELF-CARE BINGO | SELF-CARE BINGO | Wellness Week Challenge! | Wellness Week Challenge! | Mental Wellness Month
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