draw orcolordo aheadstandtake a deepbreath andexhalesloooowlytalk tosomeoneI respectpushagainsta wallwrite injournaltake abreak andtry againdo somepush-upsread agoodbooktalk to thepersonwho upsetmeplay ormakemusicthanksomeoneI'mgrateful forlisten tomyfavoritesongstretchwrite aletterexpressingmy feelingsrememberI'm notalonesplashsome coldwater onmy facehug astuffedanimalknow thatthis istemporaryplay myfavoritesporttouchmytoeshelpsomeonechewon icesipsomewaterdraw orcolordo aheadstandtake a deepbreath andexhalesloooowlytalk tosomeoneI respectpushagainsta wallwrite injournaltake abreak andtry againdo somepush-upsread agoodbooktalk to thepersonwho upsetmeplay ormakemusicthanksomeoneI'mgrateful forlisten tomyfavoritesongstretchwrite aletterexpressingmy feelingsrememberI'm notalonesplashsome coldwater onmy facehug astuffedanimalknow thatthis istemporaryplay myfavoritesporttouchmytoeshelpsomeonechewon icesipsomewater

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. draw or color
  2. do a headstand
  3. take a deep breath and exhale sloooowly
  4. talk to someone I respect
  5. push against a wall
  6. write in journal
  7. take a break and try again
  8. do some push-ups
  9. read a good book
  10. talk to the person who upset me
  11. play or make music
  12. thank someone I'm grateful for
  13. listen to my favorite song
  14. stretch
  15. write a letter expressing my feelings
  16. remember I'm not alone
  17. splash some cold water on my face
  18. hug a stuffed animal
  19. know that this is temporary
  20. play my favorite sport
  21. touch my toes
  22. help someone
  23. chew on ice
  24. sip some water