time stress relief better mood target heart rate aerobic exercise heatsroke Intensity pull up or push up test anaerobic exercise overexertion warm- up muscular strength at least 3x weekly 20 min frequency dehydration heat exhaustion strength training Physical Fitness Exercise overload Cardio- respiratory endurance mile run or pacer test strains progression curl-up test sprains isotonic exercise type pulse flexibility regularity sedentary BMI isometric exercise stretching exercises Type 2 diabetes muscular endurance specificity hypothermia body composition muscle cramps resting heart rate cool- down Physical Activity sit and reach test time stress relief better mood target heart rate aerobic exercise heatsroke Intensity pull up or push up test anaerobic exercise overexertion warm- up muscular strength at least 3x weekly 20 min frequency dehydration heat exhaustion strength training Physical Fitness Exercise overload Cardio- respiratory endurance mile run or pacer test strains progression curl-up test sprains isotonic exercise type pulse flexibility regularity sedentary BMI isometric exercise stretching exercises Type 2 diabetes muscular endurance specificity hypothermia body composition muscle cramps resting heart rate cool- down Physical Activity sit and reach test
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
time
stress relief
better mood
target heart rate
aerobic exercise
heatsroke
Intensity
pull up or push up test
anaerobic exercise
overexertion
warm-up
muscular strength
at least 3x weekly 20 min
frequency
dehydration
heat exhaustion
strength training
Physical Fitness
Exercise
overload
Cardio-respiratory
endurance
mile run or pacer test
strains
progression
curl-up test
sprains
isotonic
exercise
type
pulse
flexibility
regularity
sedentary
BMI
isometric exercise
stretching exercises
Type 2 diabetes
muscular endurance
specificity
hypothermia
body
composition
muscle cramps
resting heart rate
cool-down
Physical Activity
sit and reach test