PhysicalActivitycurl-uptestIntensitysprainsstretchingexercisesanaerobicexerciserestingheartratetimesit andreachtestdehydrationbodycompositionsedentaryoverexertionhypothermiapull upor pushup testType 2diabetesheatexhaustionaerobicexercisetypemusclecrampsisometricexerciseheatsrokemuscularstrengthmile runor pacertestspecificitytargetheartrateisotonicexercisestrainscool-downwarm-upExerciseCardio-respiratoryenduranceoverloadstrengthtrainingBMIfrequencyflexibilityregularitypulseprogressionat least3x weekly20 minmuscularendurancePhysicalFitnessstressreliefbettermoodPhysicalActivitycurl-uptestIntensitysprainsstretchingexercisesanaerobicexerciserestingheartratetimesit andreachtestdehydrationbodycompositionsedentaryoverexertionhypothermiapull upor pushup testType 2diabetesheatexhaustionaerobicexercisetypemusclecrampsisometricexerciseheatsrokemuscularstrengthmile runor pacertestspecificitytargetheartrateisotonicexercisestrainscool-downwarm-upExerciseCardio-respiratoryenduranceoverloadstrengthtrainingBMIfrequencyflexibilityregularitypulseprogressionat least3x weekly20 minmuscularendurancePhysicalFitnessstressreliefbettermood

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Physical Activity
  2. curl-up test
  3. Intensity
  4. sprains
  5. stretching exercises
  6. anaerobic exercise
  7. resting heart rate
  8. time
  9. sit and reach test
  10. dehydration
  11. body composition
  12. sedentary
  13. overexertion
  14. hypothermia
  15. pull up or push up test
  16. Type 2 diabetes
  17. heat exhaustion
  18. aerobic exercise
  19. type
  20. muscle cramps
  21. isometric exercise
  22. heatsroke
  23. muscular strength
  24. mile run or pacer test
  25. specificity
  26. target heart rate
  27. isotonic exercise
  28. strains
  29. cool-down
  30. warm-up
  31. Exercise
  32. Cardio-respiratory endurance
  33. overload
  34. strength training
  35. BMI
  36. frequency
  37. flexibility
  38. regularity
  39. pulse
  40. progression
  41. at least 3x weekly 20 min
  42. muscular endurance
  43. Physical Fitness
  44. stress relief better mood