sprainsisometricexercisewarm-upoverloadflexibilitymusclecrampscurl-uptesthypothermiapulsestrengthtrainingmuscularendurancestrainsstretchingexercisestargetheartratedehydrationsit andreachtestmile runor pacertestsedentaryExerciseCardio-respiratoryendurancecool-downbodycompositionIntensityrestingheartrateType 2diabetesmuscularstrengthstressreliefbettermoodprogressionregularityBMIanaerobicexerciseisotonicexercisefrequencyheatexhaustiontimePhysicalFitnessheatsrokespecificitytypePhysicalActivityoverexertionat least3x weekly20 minpull upor pushup testaerobicexercisesprainsisometricexercisewarm-upoverloadflexibilitymusclecrampscurl-uptesthypothermiapulsestrengthtrainingmuscularendurancestrainsstretchingexercisestargetheartratedehydrationsit andreachtestmile runor pacertestsedentaryExerciseCardio-respiratoryendurancecool-downbodycompositionIntensityrestingheartrateType 2diabetesmuscularstrengthstressreliefbettermoodprogressionregularityBMIanaerobicexerciseisotonicexercisefrequencyheatexhaustiontimePhysicalFitnessheatsrokespecificitytypePhysicalActivityoverexertionat least3x weekly20 minpull upor pushup testaerobicexercise

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
  1. sprains
  2. isometric exercise
  3. warm-up
  4. overload
  5. flexibility
  6. muscle cramps
  7. curl-up test
  8. hypothermia
  9. pulse
  10. strength training
  11. muscular endurance
  12. strains
  13. stretching exercises
  14. target heart rate
  15. dehydration
  16. sit and reach test
  17. mile run or pacer test
  18. sedentary
  19. Exercise
  20. Cardio-respiratory endurance
  21. cool-down
  22. body composition
  23. Intensity
  24. resting heart rate
  25. Type 2 diabetes
  26. muscular strength
  27. stress relief better mood
  28. progression
  29. regularity
  30. BMI
  31. anaerobic exercise
  32. isotonic exercise
  33. frequency
  34. heat exhaustion
  35. time
  36. Physical Fitness
  37. heatsroke
  38. specificity
  39. type
  40. Physical Activity
  41. overexertion
  42. at least 3x weekly 20 min
  43. pull up or push up test
  44. aerobic exercise