aerobicexercisePhysicalFitnessmuscularstrengthisotonicexercisespecificitycool-downsit andreachtestPhysicalActivitycurl-uptestat least3x weekly20 minstressreliefbettermoodheatsrokemile runor pacertestdehydrationwarm-uphypothermiaregularitystretchingexercisesstrengthtrainingpulseoverexertionoverloadCardio-respiratoryendurancesedentarytargetheartratebodycompositiontimeheatexhaustionisometricexerciserestingheartrateType 2diabetesIntensitysprainsanaerobicexercisemuscularendurancetypeExercisestrainsflexibilityprogressionpull upor pushup testfrequencymusclecrampsBMIaerobicexercisePhysicalFitnessmuscularstrengthisotonicexercisespecificitycool-downsit andreachtestPhysicalActivitycurl-uptestat least3x weekly20 minstressreliefbettermoodheatsrokemile runor pacertestdehydrationwarm-uphypothermiaregularitystretchingexercisesstrengthtrainingpulseoverexertionoverloadCardio-respiratoryendurancesedentarytargetheartratebodycompositiontimeheatexhaustionisometricexerciserestingheartrateType 2diabetesIntensitysprainsanaerobicexercisemuscularendurancetypeExercisestrainsflexibilityprogressionpull upor pushup testfrequencymusclecrampsBMI

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. aerobic exercise
  2. Physical Fitness
  3. muscular strength
  4. isotonic exercise
  5. specificity
  6. cool-down
  7. sit and reach test
  8. Physical Activity
  9. curl-up test
  10. at least 3x weekly 20 min
  11. stress relief better mood
  12. heatsroke
  13. mile run or pacer test
  14. dehydration
  15. warm-up
  16. hypothermia
  17. regularity
  18. stretching exercises
  19. strength training
  20. pulse
  21. overexertion
  22. overload
  23. Cardio-respiratory endurance
  24. sedentary
  25. target heart rate
  26. body composition
  27. time
  28. heat exhaustion
  29. isometric exercise
  30. resting heart rate
  31. Type 2 diabetes
  32. Intensity
  33. sprains
  34. anaerobic exercise
  35. muscular endurance
  36. type
  37. Exercise
  38. strains
  39. flexibility
  40. progression
  41. pull up or push up test
  42. frequency
  43. muscle cramps
  44. BMI