overloadExerciseCardio-respiratoryenduranceBMIspecificityType 2diabetesflexibilitymuscularstrengthhypothermiaheatsrokeprogressionfrequencypull upor pushup testtypeoverexertionisometricexercisecurl-uptestisotonicexercisemile runor pacertestaerobicexercisecool-downstrainsPhysicalFitnessbodycompositionheatexhaustionmusclecrampstimeanaerobicexercisesedentarystrengthtrainingstretchingexercisesmuscularendurancesit andreachtestPhysicalActivityIntensitystressreliefbettermoodsprainsrestingheartratewarm-uptargetheartrateat least3x weekly20 minpulseregularitydehydrationoverloadExerciseCardio-respiratoryenduranceBMIspecificityType 2diabetesflexibilitymuscularstrengthhypothermiaheatsrokeprogressionfrequencypull upor pushup testtypeoverexertionisometricexercisecurl-uptestisotonicexercisemile runor pacertestaerobicexercisecool-downstrainsPhysicalFitnessbodycompositionheatexhaustionmusclecrampstimeanaerobicexercisesedentarystrengthtrainingstretchingexercisesmuscularendurancesit andreachtestPhysicalActivityIntensitystressreliefbettermoodsprainsrestingheartratewarm-uptargetheartrateat least3x weekly20 minpulseregularitydehydration

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. overload
  2. Exercise
  3. Cardio-respiratory endurance
  4. BMI
  5. specificity
  6. Type 2 diabetes
  7. flexibility
  8. muscular strength
  9. hypothermia
  10. heatsroke
  11. progression
  12. frequency
  13. pull up or push up test
  14. type
  15. overexertion
  16. isometric exercise
  17. curl-up test
  18. isotonic exercise
  19. mile run or pacer test
  20. aerobic exercise
  21. cool-down
  22. strains
  23. Physical Fitness
  24. body composition
  25. heat exhaustion
  26. muscle cramps
  27. time
  28. anaerobic exercise
  29. sedentary
  30. strength training
  31. stretching exercises
  32. muscular endurance
  33. sit and reach test
  34. Physical Activity
  35. Intensity
  36. stress relief better mood
  37. sprains
  38. resting heart rate
  39. warm-up
  40. target heart rate
  41. at least 3x weekly 20 min
  42. pulse
  43. regularity
  44. dehydration