curl-uptestPhysicalActivitystrengthtrainingmuscularenduranceoverloadheatsrokeExercisemusclecrampsanaerobicexerciseoverexertionmuscularstrengthmile runor pacertestdehydrationrestingheartrateprogressionsedentaryfrequencytypetimetargetheartratestretchingexercisesisotonicexercisePhysicalFitnesspull upor pushup testsprainsBMIat least3x weekly20 minflexibilitywarm-upstrainsregularityhypothermiaisometricexercisebodycompositionsit andreachtestaerobicexerciseIntensitypulsestressreliefbettermoodspecificityCardio-respiratoryenduranceheatexhaustionType 2diabetescool-downcurl-uptestPhysicalActivitystrengthtrainingmuscularenduranceoverloadheatsrokeExercisemusclecrampsanaerobicexerciseoverexertionmuscularstrengthmile runor pacertestdehydrationrestingheartrateprogressionsedentaryfrequencytypetimetargetheartratestretchingexercisesisotonicexercisePhysicalFitnesspull upor pushup testsprainsBMIat least3x weekly20 minflexibilitywarm-upstrainsregularityhypothermiaisometricexercisebodycompositionsit andreachtestaerobicexerciseIntensitypulsestressreliefbettermoodspecificityCardio-respiratoryenduranceheatexhaustionType 2diabetescool-down

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. curl-up test
  2. Physical Activity
  3. strength training
  4. muscular endurance
  5. overload
  6. heatsroke
  7. Exercise
  8. muscle cramps
  9. anaerobic exercise
  10. overexertion
  11. muscular strength
  12. mile run or pacer test
  13. dehydration
  14. resting heart rate
  15. progression
  16. sedentary
  17. frequency
  18. type
  19. time
  20. target heart rate
  21. stretching exercises
  22. isotonic exercise
  23. Physical Fitness
  24. pull up or push up test
  25. sprains
  26. BMI
  27. at least 3x weekly 20 min
  28. flexibility
  29. warm-up
  30. strains
  31. regularity
  32. hypothermia
  33. isometric exercise
  34. body composition
  35. sit and reach test
  36. aerobic exercise
  37. Intensity
  38. pulse
  39. stress relief better mood
  40. specificity
  41. Cardio-respiratory endurance
  42. heat exhaustion
  43. Type 2 diabetes
  44. cool-down