timestressreliefbettermoodtargetheartrateaerobicexerciseheatsrokeIntensitypull upor pushup testanaerobicexerciseoverexertionwarm-upmuscularstrengthat least3x weekly20 minfrequencydehydrationheatexhaustionstrengthtrainingPhysicalFitnessExerciseoverloadCardio-respiratoryendurancemile runor pacerteststrainsprogressioncurl-uptestsprainsisotonicexercisetypepulseflexibilityregularitysedentaryBMIisometricexercisestretchingexercisesType 2diabetesmuscularendurancespecificityhypothermiabodycompositionmusclecrampsrestingheartratecool-downPhysicalActivitysit andreachtesttimestressreliefbettermoodtargetheartrateaerobicexerciseheatsrokeIntensitypull upor pushup testanaerobicexerciseoverexertionwarm-upmuscularstrengthat least3x weekly20 minfrequencydehydrationheatexhaustionstrengthtrainingPhysicalFitnessExerciseoverloadCardio-respiratoryendurancemile runor pacerteststrainsprogressioncurl-uptestsprainsisotonicexercisetypepulseflexibilityregularitysedentaryBMIisometricexercisestretchingexercisesType 2diabetesmuscularendurancespecificityhypothermiabodycompositionmusclecrampsrestingheartratecool-downPhysicalActivitysit andreachtest

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. time
  2. stress relief better mood
  3. target heart rate
  4. aerobic exercise
  5. heatsroke
  6. Intensity
  7. pull up or push up test
  8. anaerobic exercise
  9. overexertion
  10. warm-up
  11. muscular strength
  12. at least 3x weekly 20 min
  13. frequency
  14. dehydration
  15. heat exhaustion
  16. strength training
  17. Physical Fitness
  18. Exercise
  19. overload
  20. Cardio-respiratory endurance
  21. mile run or pacer test
  22. strains
  23. progression
  24. curl-up test
  25. sprains
  26. isotonic exercise
  27. type
  28. pulse
  29. flexibility
  30. regularity
  31. sedentary
  32. BMI
  33. isometric exercise
  34. stretching exercises
  35. Type 2 diabetes
  36. muscular endurance
  37. specificity
  38. hypothermia
  39. body composition
  40. muscle cramps
  41. resting heart rate
  42. cool-down
  43. Physical Activity
  44. sit and reach test