Bakebread orsomethingHavefunCreatea newplaylistTake anonlinequizGet 8hours ofsleepGetcraftyMake avisionboardCleansomethingLimitsocialmediaDobreathingexercisesEat amealtogetherWatch amovie/showAsk forhelpAttend avirtuallibraryprogramBingea newshowTreatyourselfDrinkwaterListento apodcastTie-dyesomethingSing ordanceWearrealclothesExpressyourfeelingsDo yogaorworkoutWrite 3things yourthankful forCreatea cozyspaceMeditateShoponlineDonothingPlay aboardgameDrawTakea bathStart ajournalBreathein somefresh airLearn atik tokdanceBekindLaughGiveyourselfa facialMake apillowfortGo for alongdrive/walkReada bookLearna newskillUnfollow5 peopleCallfriend(s)/familySpendtimealoneBakebread orsomethingHavefunCreatea newplaylistTake anonlinequizGet 8hours ofsleepGetcraftyMake avisionboardCleansomethingLimitsocialmediaDobreathingexercisesEat amealtogetherWatch amovie/showAsk forhelpAttend avirtuallibraryprogramBingea newshowTreatyourselfDrinkwaterListento apodcastTie-dyesomethingSing ordanceWearrealclothesExpressyourfeelingsDo yogaorworkoutWrite 3things yourthankful forCreatea cozyspaceMeditateShoponlineDonothingPlay aboardgameDrawTakea bathStart ajournalBreathein somefresh airLearn atik tokdanceBekindLaughGiveyourselfa facialMake apillowfortGo for alongdrive/walkReada bookLearna newskillUnfollow5 peopleCallfriend(s)/familySpendtimealone

Self care in Quarantine - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bake bread or something
  2. Have fun
  3. Create a new playlist
  4. Take an online quiz
  5. Get 8 hours of sleep
  6. Get crafty
  7. Make a vision board
  8. Clean something
  9. Limit social media
  10. Do breathing exercises
  11. Eat a meal together
  12. Watch a movie/show
  13. Ask for help
  14. Attend a virtual library program
  15. Binge a new show
  16. Treat yourself
  17. Drink water
  18. Listen to a podcast
  19. Tie-dye something
  20. Sing or dance
  21. Wear real clothes
  22. Express your feelings
  23. Do yoga or workout
  24. Write 3 things your thankful for
  25. Create a cozy space
  26. Meditate
  27. Shop online
  28. Do nothing
  29. Play a board game
  30. Draw
  31. Take a bath
  32. Start a journal
  33. Breathe in some fresh air
  34. Learn a tik tok dance
  35. Be kind
  36. Laugh
  37. Give yourself a facial
  38. Make a pillow fort
  39. Go for a long drive/walk
  40. Read a book
  41. Learn a new skill
  42. Unfollow 5 people
  43. Call friend(s)/family
  44. Spend time alone