This bingo card has a free space and 44 words: Limit social media, Binge a new show, Read a book, Bake bread or something, Learn a tik tok dance, Learn a new skill, Call friend(s)/family, Meditate, Start a journal, Tie-dye something, Play a board game, Take a bath, Sing or dance, Do yoga or workout, Breathe in some fresh air, Clean something, Drink water, Get crafty, Do nothing, Get 8 hours of sleep, Treat yourself, Take an online quiz, Watch a movie/show, Express your feelings, Create a cozy space, Make a pillow fort, Write 3 things your thankful for, Eat a meal together, Draw, Have fun, Ask for help, Wear real clothes, Be kind, Laugh, Spend time alone, Do breathing exercises, Shop online, Create a new playlist, Unfollow 5 people, Listen to a podcast, Attend a virtual library program, Give yourself a facial, Make a vision board and Go for a long drive/walk.
Self care in Quarantine | Self care in Quarantine | Self care in Quarantine | Self-Care | CAH Self-Care Bingo
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