(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
9,000
steps
today
Schedule 3 walk breaks today
20 min
walk
Walk 3 laps around the block
4 flights
of stairs
Walk up a big hill
Jog/fast walk between light poles
25 min
walk
15,000
steps
today
6,000
steps
today
Take the stairs instead of the lift (all day!)
30 min
walk
walk with a friend
7,500
steps
today
Walk a street you've never visited before
Include some active travel in your commute today
walk with
a staff member
Do more steps than yesterday
Walk 10 minutes every 1 hour during work today
Jog on the spot while waiting for the kettle to boil
