Go for a walk with a friend or family member Used Citibike or Jerseybike Watch a Ted Talk on Mental Health Used sunscreen Go to sleep 1- hour earlier Get at least 8hrs of sleep Log your food for 1-week Attend a fitness class virtually Dance like nobody's watching Practicing a breathing exercise Completed the health survey on Rally Take a 15 minute walk Give up social media for 1-day Get a relaxing massage Visited the Wellness eNet page Do 30 minutes of exercise Checked your blood pressure Eat a healthy lunch Drink 8 glasses of water Try a new sport or exercise Turn off your screen and read Eat a healthy breakfast Walk/run on the treadmill or elipical for 20 mins Try cooking a new recipe Close your eyes and stretched Eat a healthy dinner Go for a walk with a friend or family member Used Citibike or Jerseybike Watch a Ted Talk on Mental Health Used sunscreen Go to sleep 1- hour earlier Get at least 8hrs of sleep Log your food for 1-week Attend a fitness class virtually Dance like nobody's watching Practicing a breathing exercise Completed the health survey on Rally Take a 15 minute walk Give up social media for 1-day Get a relaxing massage Visited the Wellness eNet page Do 30 minutes of exercise Checked your blood pressure Eat a healthy lunch Drink 8 glasses of water Try a new sport or exercise Turn off your screen and read Eat a healthy breakfast Walk/run on the treadmill or elipical for 20 mins Try cooking a new recipe Close your eyes and stretched Eat a healthy dinner
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Go for a walk with a friend or family member
Used Citibike or Jerseybike
Watch a Ted Talk on Mental Health
Used sunscreen
Go to sleep 1-hour earlier
Get at least 8hrs of sleep
Log your food for 1-week
Attend a fitness class virtually
Dance like nobody's watching
Practicing a breathing exercise
Completed the health survey on Rally
Take a 15 minute walk
Give up social media for 1-day
Get a relaxing massage
Visited the Wellness eNet page
Do 30 minutes of exercise
Checked your blood pressure
Eat a healthy lunch
Drink 8 glasses of water
Try a new sport or exercise
Turn off your screen and read
Eat a healthy breakfast
Walk/run on the treadmill or elipical for 20 mins
Try cooking a new recipe
Close your eyes and stretched
Eat a healthy dinner