Go to sleep 1- hour earlier Attend a fitness class virtually Eat a healthy dinner Get at least 8hrs of sleep Used sunscreen Log your food for 1-week Give up social media for 1-day Drink 8 glasses of water Completed the health survey on Rally Eat a healthy breakfast Try cooking a new recipe Used Citibike or Jerseybike Take a 15 minute walk Dance like nobody's watching Practicing a breathing exercise Visited the Wellness eNet page Get a relaxing massage Do 30 minutes of exercise Go for a walk with a friend or family member Close your eyes and stretched Checked your blood pressure Try a new sport or exercise Walk/run on the treadmill or elipical for 20 mins Eat a healthy lunch Watch a Ted Talk on Mental Health Turn off your screen and read Go to sleep 1- hour earlier Attend a fitness class virtually Eat a healthy dinner Get at least 8hrs of sleep Used sunscreen Log your food for 1-week Give up social media for 1-day Drink 8 glasses of water Completed the health survey on Rally Eat a healthy breakfast Try cooking a new recipe Used Citibike or Jerseybike Take a 15 minute walk Dance like nobody's watching Practicing a breathing exercise Visited the Wellness eNet page Get a relaxing massage Do 30 minutes of exercise Go for a walk with a friend or family member Close your eyes and stretched Checked your blood pressure Try a new sport or exercise Walk/run on the treadmill or elipical for 20 mins Eat a healthy lunch Watch a Ted Talk on Mental Health Turn off your screen and read
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Go to sleep 1-hour earlier
Attend a fitness class virtually
Eat a healthy dinner
Get at least 8hrs of sleep
Used sunscreen
Log your food for 1-week
Give up social media for 1-day
Drink 8 glasses of water
Completed the health survey on Rally
Eat a healthy breakfast
Try cooking a new recipe
Used Citibike or Jerseybike
Take a 15 minute walk
Dance like nobody's watching
Practicing a breathing exercise
Visited the Wellness eNet page
Get a relaxing massage
Do 30 minutes of exercise
Go for a walk with a friend or family member
Close your eyes and stretched
Checked your blood pressure
Try a new sport or exercise
Walk/run on the treadmill or elipical for 20 mins
Eat a healthy lunch
Watch a Ted Talk on Mental Health
Turn off your screen and read