(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Make a list of 10 things that bring you joy
Pick up the phone and call a friend you haven’t checked on in a while.
Do an online yoga or relaxation video.
Unplug from technology for 30 minutes three days in a row.
Collect some funny jokes from your students.
Eat breakfast every day for a week.
Record everything you eat for an entire day.
Make three positive phone calls to parents.
Make a donation to your favorite charity, maybe on North Texas Giving Day, September 17.
Eat a healthy snack at midmorning and midafternoon.
Go for a drive and sing at the top of your lungs!
Have a screen-free evening.
Laugh with a coworker.
Spend two hours unapologetically doing something you love doing.
Buy yourself a new water bottle that makes you feel good!
Drink eight 8-oz. glasses of water in a day.
Go for a walk outside.
Keep a running record of how many times you pick up your phone in a day
Rewatch a favorite TV show or movie that makes you laugh.
Spend time with an animal (or watching an animal in a video if one is not readily available).
Have a work-free evening.
Try a day with no caffeine after 10 AM.
Perform a random act of kindness for someone else.
