(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Have a work-free evening.
Go for a walk outside.
Have a screen-free evening.
Rewatch a favorite TV show or movie that makes you laugh.
Eat a healthy snack at midmorning and midafternoon.
Go for a drive and sing at the top of your lungs!
Keep a running record of how many times you pick up your phone in a day
Try a day with no caffeine after 10 AM.
Make a list of 10 things that bring you joy
Perform a random act of kindness for someone else.
Laugh with a coworker.
Create a good-mood playlist and crank it up!
Unplug from technology for 30 minutes three days in a row.
Buy yourself a new water bottle that makes you feel good!
Spend time with an animal (or watching an animal in a video if one is not readily available).
Drink eight 8-oz. glasses of water in a day.
Make three positive phone calls to parents.
Do an online yoga or relaxation video.
Make a donation to your favorite charity, maybe on North Texas Giving Day, September 17.
Collect some funny jokes from your students.
Pick up the phone and call a friend you haven’t checked on in a while.
Spend two hours unapologetically doing something you love doing.
