(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Create a good-mood playlist and crank it up!
Go for a drive and sing at the top of your lungs!
Laugh with a coworker.
Unplug from technology for 30 minutes three days in a row.
Spend two hours unapologetically doing something you love doing.
Buy yourself a new water bottle that makes you feel good!
Have a work-free evening.
Make three positive phone calls to parents.
Make a donation to your favorite charity, maybe on North Texas Giving Day, September 17.
Record everything you eat for an entire day.
Perform a random act of kindness for someone else.
Make a list of 10 things that bring you joy
Spend time with an animal (or watching an animal in a video if one is not readily available).
Eat breakfast every day for a week.
Rewatch a favorite TV show or movie that makes you laugh.
Do an online yoga or relaxation video.
Try a day with no caffeine after 10 AM.
Collect some funny jokes from your students.
Keep a running record of how many times you pick up your phone in a day
Go for a walk outside.
Have a screen-free evening.
Pick up the phone and call a friend you haven’t checked on in a while.
Eat a healthy snack at midmorning and midafternoon.
