(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Create a good-mood playlist and crank it up!
Collect some funny jokes from your students.
Have a screen-free evening.
Keep a running record of how many times you pick up your phone in a day
Drink eight 8-oz. glasses of water in a day.
Pick up the phone and call a friend you haven’t checked on in a while.
Go for a drive and sing at the top of your lungs!
Do an online yoga or relaxation video.
Perform a random act of kindness for someone else.
Eat a healthy snack at midmorning and midafternoon.
Make three positive phone calls to parents.
Try a day with no caffeine after 10 AM.
Record everything you eat for an entire day.
Have a work-free evening.
Spend two hours unapologetically doing something you love doing.
Spend time with an animal (or watching an animal in a video if one is not readily available).
Make a list of 10 things that bring you joy
Rewatch a favorite TV show or movie that makes you laugh.
Go for a walk outside.
Eat breakfast every day for a week.
Laugh with a coworker.
Make a donation to your favorite charity, maybe on North Texas Giving Day, September 17.
Buy yourself a new water bottle that makes you feel good!
Unplug from technology for 30 minutes three days in a row.
