(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Record everything you eat for an entire day.
Eat breakfast every day for a week.
Try a day with no caffeine after 10 AM.
Perform a random act of kindness for someone else.
Laugh with a coworker.
Rewatch a favorite TV show or movie that makes you laugh.
Have a work-free evening.
Do an online yoga or relaxation video.
Spend time with an animal (or watching an animal in a video if one is not readily available).
Pick up the phone and call a friend you haven’t checked on in a while.
Make a donation to your favorite charity, maybe on North Texas Giving Day, September 17.
Go for a walk outside.
Unplug from technology for 30 minutes three days in a row.
Go for a drive and sing at the top of your lungs!
Spend two hours unapologetically doing something you love doing.
Keep a running record of how many times you pick up your phone in a day
Have a screen-free evening.
Buy yourself a new water bottle that makes you feel good!
Make a list of 10 things that bring you joy
Collect some funny jokes from your students.
Eat a healthy snack at midmorning and midafternoon.
