TrysomethingnewIdentifyastrengthJournalDo apuzzleRemembera favoritesmellReada book Play agameGo ona walkVisualizeyourhappyplaceOrganizeyourroomStretchBathein thesunHangout withfriendsAcknowledgefeelingsDrawor colorTake awarmshowerNosebreathingEatslowerWritea letterDeepbreathingGratitudelistCloseyour eyesand sit insilenceMake agoal forthe weeklistentomusicTrysomethingnewIdentifyastrengthJournalDo apuzzleRemembera favoritesmellReada book Play agameGo ona walkVisualizeyourhappyplaceOrganizeyourroomStretchBathein thesunHangout withfriendsAcknowledgefeelingsDrawor colorTake awarmshowerNosebreathingEatslowerWritea letterDeepbreathingGratitudelistCloseyour eyesand sit insilenceMake agoal forthe weeklistentomusic

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try something new
  2. Identify a strength
  3. Journal
  4. Do a puzzle
  5. Remember a favorite smell
  6. Read a book
  7. Play a game
  8. Go on a walk
  9. Visualize your happy place
  10. Organize your room
  11. Stretch
  12. Bathe in the sun
  13. Hang out with friends
  14. Acknowledge feelings
  15. Draw or color
  16. Take a warm shower
  17. Nose breathing
  18. Eat slower
  19. Write a letter
  20. Deep breathing
  21. Gratitude list
  22. Close your eyes and sit in silence
  23. Make a goal for the week
  24. listen to music