DeepbreathingBathein thesunDo apuzzleCloseyour eyesand sit insilenceVisualizeyourhappyplacePlay agameGo ona walkMake agoal forthe weeklistentomusicEatslowerWritea letterHangout withfriendsRemembera favoritesmellOrganizeyourroomNosebreathingTake awarmshowerDrawor colorAcknowledgefeelingsJournalStretchGratitudelistIdentifyastrengthTrysomethingnewReada book DeepbreathingBathein thesunDo apuzzleCloseyour eyesand sit insilenceVisualizeyourhappyplacePlay agameGo ona walkMake agoal forthe weeklistentomusicEatslowerWritea letterHangout withfriendsRemembera favoritesmellOrganizeyourroomNosebreathingTake awarmshowerDrawor colorAcknowledgefeelingsJournalStretchGratitudelistIdentifyastrengthTrysomethingnewReada book 

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Deep breathing
  2. Bathe in the sun
  3. Do a puzzle
  4. Close your eyes and sit in silence
  5. Visualize your happy place
  6. Play a game
  7. Go on a walk
  8. Make a goal for the week
  9. listen to music
  10. Eat slower
  11. Write a letter
  12. Hang out with friends
  13. Remember a favorite smell
  14. Organize your room
  15. Nose breathing
  16. Take a warm shower
  17. Draw or color
  18. Acknowledge feelings
  19. Journal
  20. Stretch
  21. Gratitude list
  22. Identify a strength
  23. Try something new
  24. Read a book