(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Call someone you love
Declutter one area of your home
Write or draw 8 things that make you happy
No sugary beverages
Take a 24 hour break from screens
30 minutes of activity every day for a week
Try a new fruit or vegetable
Drink 64 oz of water every day for a week
Meditate
Only 8 oz of caffeine per day for a week
Try a new recipe (healthy)
No eating out for a week
Choose a new hobby
Do something fun
Get at least 7 hours of sleep, 5 nights in a week
Take the stairs to the office
Make something (craft,art, etc.)
Keep a food journal for a week
Take a daily multivitamin
Attend an exercise class
Stretch every day for a week
Do something nice for a stranger
Plan meals for the next week and make a grocery list
