(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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30 minutes of activity every day for a week
Choose a new hobby
Declutter one area of your home
Do something fun
No sugary beverages
Take a daily multivitamin
Try a new recipe (healthy)
Get at least 7 hours of sleep, 5 nights in a week
Call someone you love
Drink 64 oz of water every day for a week
Try a new fruit or vegetable
Write or draw 8 things that make you happy
Make something (craft,art, etc.)
Do something nice for a stranger
Take the stairs to the office
Meditate
Only 8 oz of caffeine per day for a week
Attend an exercise class
Keep a gratitude journal
Take a 24 hour break from screens
Stretch every day for a week
No eating out for a week
Plan meals for the next week and make a grocery list
