I need to goto the gymeveryday toget fitI have to stopeatingeverything Ilike to changemy dietI can eatwhat I wantbecause IexerciseThis dietworked formy friend soit has towork for meI don't want tobe skinny sowhy should Itry anything toget healthier?I won't beable to enjoymyselfsocially on adietI havedisorderedeating and feellike I don't knowwhere to startI don't likecertain foodsso I can'tchange mydietMy mobilityis limited, Ican't do anyexercise atallCarbsare badfor youI can't cookmy own foodso I feel likeit's out of mycontrolDiet pillswill do thework formeDrinks don'thave manycalories at allMy family isn'tsupportiveand will stopme eatinghealthyThere's so manydifferent thingsto try, how do Ifigure out what'sright?I'm not able todo any exercisefor more than afew minutes. Itwon't work.I need to dothings likecleanses andrestrictive dietsto see anyresultsI'm onmedication thateffects myweight so Ican't loseweight at allI feel likepeople willjudge meat the gymLosingweight willcure anyexistingconditionsI need to goto the gymeveryday toget fitI have to stopeatingeverything Ilike to changemy dietI can eatwhat I wantbecause IexerciseThis dietworked formy friend soit has towork for meI don't want tobe skinny sowhy should Itry anything toget healthier?I won't beable to enjoymyselfsocially on adietI havedisorderedeating and feellike I don't knowwhere to startI don't likecertain foodsso I can'tchange mydietMy mobilityis limited, Ican't do anyexercise atallCarbsare badfor youI can't cookmy own foodso I feel likeit's out of mycontrolDiet pillswill do thework formeDrinks don'thave manycalories at allMy family isn'tsupportiveand will stopme eatinghealthyThere's so manydifferent thingsto try, how do Ifigure out what'sright?I'm not able todo any exercisefor more than afew minutes. Itwon't work.I need to dothings likecleanses andrestrictive dietsto see anyresultsI'm onmedication thateffects myweight so Ican't loseweight at allI feel likepeople willjudge meat the gymLosingweight willcure anyexistingconditions

Healthy lifestyle roadblocks and misconceptions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I need to go to the gym everyday to get fit
  2. I have to stop eating everything I like to change my diet
  3. I can eat what I want because I exercise
  4. This diet worked for my friend so it has to work for me
  5. I don't want to be skinny so why should I try anything to get healthier?
  6. I won't be able to enjoy myself socially on a diet
  7. I have disordered eating and feel like I don't know where to start
  8. I don't like certain foods so I can't change my diet
  9. My mobility is limited, I can't do any exercise at all
  10. Carbs are bad for you
  11. I can't cook my own food so I feel like it's out of my control
  12. Diet pills will do the work for me
  13. Drinks don't have many calories at all
  14. My family isn't supportive and will stop me eating healthy
  15. There's so many different things to try, how do I figure out what's right?
  16. I'm not able to do any exercise for more than a few minutes. It won't work.
  17. I need to do things like cleanses and restrictive diets to see any results
  18. I'm on medication that effects my weight so I can't lose weight at all
  19. I feel like people will judge me at the gym
  20. Losing weight will cure any existing conditions