Compliment the person to your right Name 2 things you can hear Enjoy 30 seconds of silence Go on a vacation in your mind Name 5 things you can see Take a mindful walk Apply lotion to your hands Free! Take 1 minute to listen to your favorite song Name 3 things you can touch Share 1 thing you are grateful for today Hold tight fists for 10 seconds Take 5 deep breaths Give yourself a tight hug Share 1 accomplishment you achieved today Describe a spoon Compliment the person to your right Name 2 things you can hear Enjoy 30 seconds of silence Go on a vacation in your mind Name 5 things you can see Take a mindful walk Apply lotion to your hands Free! Take 1 minute to listen to your favorite song Name 3 things you can touch Share 1 thing you are grateful for today Hold tight fists for 10 seconds Take 5 deep breaths Give yourself a tight hug Share 1 accomplishment you achieved today Describe a spoon
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Compliment the person to your right
Name 2 things you can hear
Enjoy 30 seconds of silence
Go on a vacation in your mind
Name 5 things you can see
Take a mindful walk
Apply lotion to your hands
Free!
Take 1 minute to listen to your favorite song
Name 3 things you can touch
Share 1 thing you are grateful for today
Hold tight fists for 10 seconds
Take 5 deep breaths
Give yourself a tight hug
Share 1 accomplishment you achieved today
Describe a spoon