Meaning Mental Vacation Spirituality Open your heart Turn lemons into lemonade meditation safe place Coping skills Distress Tolerance Prayer deep breathing Imagery find value or purpose in pain Time out mindfulness take a break be your own cheerleader relaxation Relaxation Improve the moment take a hot bath One thing in the moment decrease stress Encouragement Meaning Mental Vacation Spirituality Open your heart Turn lemons into lemonade meditation safe place Coping skills Distress Tolerance Prayer deep breathing Imagery find value or purpose in pain Time out mindfulness take a break be your own cheerleader relaxation Relaxation Improve the moment take a hot bath One thing in the moment decrease stress Encouragement
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Meaning
Mental Vacation
Spirituality
Open your heart
Turn lemons into lemonade
meditation
safe place
Coping skills
Distress Tolerance
Prayer
deep breathing
Imagery
find value or purpose in pain
Time out
mindfulness
take a break
be your own cheerleader
relaxation
Relaxation
Improve the moment
take a hot bath
One thing in the moment
decrease stress
Encouragement