(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Limit alcohol to 1 serving per day
Read the entire ingredient list of your favorite packaged food
Exchange one food for a healthier version of it
Eat a healthy snack
Support a local restaurant
Drink 8 cups water/day
Order a side salad instead of fries or chips
Eat a meal outdoors
Eat at least every 5 hours
Limit beverages with calories to one per day
Relax and enjoy your meals!
Eat with no electronic distractions
Limit boxed, packaged or processed foods to one per day
Make a complete grocery list
Eat 3 servings of vegetables/day
Measure all your food portions for one day
Eat sitting at a table with a proper place setting