Share:Stimulate yourmind! Completeone crossword,word search,Sudoku or otherpuzzleAdd Variety to yourExerciseAdd strength,flexibility or balanceto at home routine orgive yourself thesquare if you attend aclass at the Center Write down apiece ofadvice youwould give toyoungergenerationsWriteSend a postcard toniece, nephew,cousin, or sibling ORwrite a thank younote to someone whohelps youTake a Selfie!Send it to a friend orfamily member ORdraw a picture ofyourself (for thosewithout digitalcamera or phoneswith camerasKindness Doa small actof kindnessfor someoneList as many positivewordsas you can think of inTWO minutes thatbegin with the LetterB.Sign up for bingoor the Tea at theCenterif you feelcomfortable ORcomplete one bingoon this cardList 3 things:You enjoy aboutthe PortWashington AdultCommunitySenior CenterSpend Time inNature: sit on thebluff for 15-30minutes OR walkthrough the birdsanctuaryTry a newhobby orcreatesomethingcrafty ExerciseTake a walk,participate ina class atthe CenterCheck out the SeniorCenter Facebookpage or ask a familymember to check itout with you usingtheir technologyChangeA HabitDo a home safetyCheck up: hazardscan cause falls(throw rugs, lowlighting, clutter, etcWrite About: Amemorable timewith family.Share the storywith a friend orfamily memberDrink 64 Oz ofwaterin one day!Daily suggestionfrom webmd.comTake 3 deepbreaths!In thru your nose,count 1,2, 3Hold, 1, 2, 2,Out thru yourmouth, 1, 2, 3Thank yourselfBeing grateful forwho you are andwhat you do willenergize your day.Call:a Senior CenterFriend, groupmember, or afamily memberTake a good naptodayA 15 to 45 Minutenap can improvealertness and re-energize youMeditatefor 10minutesMail: Send a letterto a family memberor friendRemember we haveblank cards at theCenterReminisce!Look throughold photos ormemorabiliaComplete yourCensus or aska friend if theycompleted theirCensusShare:Stimulate yourmind! Completeone crossword,word search,Sudoku or otherpuzzleAdd Variety to yourExerciseAdd strength,flexibility or balanceto at home routine orgive yourself thesquare if you attend aclass at the Center Write down apiece ofadvice youwould give toyoungergenerationsWriteSend a postcard toniece, nephew,cousin, or sibling ORwrite a thank younote to someone whohelps youTake a Selfie!Send it to a friend orfamily member ORdraw a picture ofyourself (for thosewithout digitalcamera or phoneswith camerasKindness Doa small actof kindnessfor someoneList as many positivewordsas you can think of inTWO minutes thatbegin with the LetterB.Sign up for bingoor the Tea at theCenterif you feelcomfortable ORcomplete one bingoon this cardList 3 things:You enjoy aboutthe PortWashington AdultCommunitySenior CenterSpend Time inNature: sit on thebluff for 15-30minutes OR walkthrough the birdsanctuaryTry a newhobby orcreatesomethingcrafty ExerciseTake a walk,participate ina class atthe CenterCheck out the SeniorCenter Facebookpage or ask a familymember to check itout with you usingtheir technologyChangeA HabitDo a home safetyCheck up: hazardscan cause falls(throw rugs, lowlighting, clutter, etcWrite About: Amemorable timewith family.Share the storywith a friend orfamily memberDrink 64 Oz ofwaterin one day!Daily suggestionfrom webmd.comTake 3 deepbreaths!In thru your nose,count 1,2, 3Hold, 1, 2, 2,Out thru yourmouth, 1, 2, 3Thank yourselfBeing grateful forwho you are andwhat you do willenergize your day.Call:a Senior CenterFriend, groupmember, or afamily memberTake a good naptodayA 15 to 45 Minutenap can improvealertness and re-energize youMeditatefor 10minutesMail: Send a letterto a family memberor friendRemember we haveblank cards at theCenterReminisce!Look throughold photos ormemorabiliaComplete yourCensus or aska friend if theycompleted theirCensus

October Membership Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share:
  2. Stimulate your mind! Complete one crossword, word search, Sudoku or other puzzle
  3. Add Variety to your Exercise Add strength, flexibility or balance to at home routine or give yourself the square if you attend a class at the Center
  4. Write down a piece of advice you would give to younger generations
  5. Write Send a postcard to niece, nephew, cousin, or sibling OR write a thank you note to someone who helps you
  6. Take a Selfie! Send it to a friend or family member OR draw a picture of yourself (for those without digital camera or phones with cameras
  7. Kindness Do a small act of kindness for someone
  8. List as many positive words as you can think of in TWO minutes that begin with the Letter B.
  9. Sign up for bingo or the Tea at the Center if you feel comfortable OR complete one bingo on this card
  10. List 3 things: You enjoy about the Port Washington Adult Community Senior Center
  11. Spend Time in Nature: sit on the bluff for 15-30 minutes OR walk through the bird sanctuary
  12. Try a new hobby or create something crafty
  13. Exercise Take a walk, participate in a class at the Center
  14. Check out the Senior Center Facebook page or ask a family member to check it out with you using their technology
  15. Change A Habit
  16. Do a home safety Check up: hazards can cause falls (throw rugs, low lighting, clutter, etc
  17. Write About: A memorable time with family. Share the story with a friend or family member
  18. Drink 64 Oz of water in one day! Daily suggestion from webmd.com
  19. Take 3 deep breaths! In thru your nose, count 1,2, 3 Hold, 1, 2, 2, Out thru your mouth, 1, 2, 3
  20. Thank yourself Being grateful for who you are and what you do will energize your day.
  21. Call: a Senior Center Friend, group member, or a family member
  22. Take a good nap today A 15 to 45 Minute nap can improve alertness and re-energize you
  23. Meditate for 10 minutes
  24. Mail: Send a letter to a family member or friend Remember we have blank cards at the Center
  25. Reminisce! Look through old photos or memorabilia
  26. Complete your Census or ask a friend if they completed their Census