5Burpees10 frogjumpsPlay catchfor 10minutesJumprope for1 minute10squats10 secondplank and 10jumps sideto sideEat 3veggies20minutewalkButterflystretch for20seconds10 jumpingjacks and10 push-upsJump ropefor 30seconds and5 push-ups20crunchesJog aroundyour yard for2 minutesMakesure todrinkwater20jumpingjacks Eat 2piecesof fruit2 squatsand 10jumpingjacksDo anexercisevideo of yourchoiceHop oneach foot20 timesRide yourbike for20minutes20secondplank5 push-upsJog inplace for30seconds3 deepbreathes5Burpees10 frogjumpsPlay catchfor 10minutesJumprope for1 minute10squats10 secondplank and 10jumps sideto sideEat 3veggies20minutewalkButterflystretch for20seconds10 jumpingjacks and10 push-upsJump ropefor 30seconds and5 push-ups20crunchesJog aroundyour yard for2 minutesMakesure todrinkwater20jumpingjacks Eat 2piecesof fruit2 squatsand 10jumpingjacksDo anexercisevideo of yourchoiceHop oneach foot20 timesRide yourbike for20minutes20secondplank5 push-upsJog inplace for30seconds3 deepbreathes

Exercise Bingo Choose your exercises and make 2 bingos - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Burpees
  2. 10 frog jumps
  3. Play catch for 10 minutes
  4. Jump rope for 1 minute
  5. 10 squats
  6. 10 second plank and 10 jumps side to side
  7. Eat 3 veggies
  8. 20 minute walk
  9. Butterfly stretch for 20 seconds
  10. 10 jumping jacks and 10 push-ups
  11. Jump rope for 30 seconds and 5 push-ups
  12. 20 crunches
  13. Jog around your yard for 2 minutes
  14. Make sure to drink water
  15. 20 jumping jacks
  16. Eat 2 pieces of fruit
  17. 2 squats and 10 jumping jacks
  18. Do an exercise video of your choice
  19. Hop on each foot 20 times
  20. Ride your bike for 20 minutes
  21. 20 second plank
  22. 5 push-ups
  23. Jog in place for 30 seconds
  24. 3 deep breathes