"Oneday at atime."Make agratitudelist.Findmeaningin thecrisis.Imaginebeing onthebeach.Smellsomethingpleasant.Do yournails orhair.Make ahalf-smile.Pray orsmudge.Imaginea safeplace.Readinspirationalquotes.Countto 100.DrawDosomethingnice forsomeone.Tell your self,"I amstrong!" or "Ican do it."Count howmany bluethings yousee.Makesomeonea card.Chewgum.Eatspicyfood.CleanRemembera favoritetime.JournalStretch MeditateNoticeprettythings innature.Sing yourfavoritesong.BreatheListento astream.Take awalk.Write aletter.Holdan icecube.Watchsomethingfunny.YogaMake alist of yourpositivequalities.Drinktea.ExerciseName ananimal forevery letterin thealphabet.Gobarefootoutside.Write downthoughtsand tearthem up.Imagine yourworries arebubbles youcan pop."Oneday at atime."Make agratitudelist.Findmeaningin thecrisis.Imaginebeing onthebeach.Smellsomethingpleasant.Do yournails orhair.Make ahalf-smile.Pray orsmudge.Imaginea safeplace.Readinspirationalquotes.Countto 100.DrawDosomethingnice forsomeone.Tell your self,"I amstrong!" or "Ican do it."Count howmany bluethings yousee.Makesomeonea card.Chewgum.Eatspicyfood.CleanRemembera favoritetime.JournalStretchMeditateNoticeprettythings innature.Sing yourfavoritesong.BreatheListento astream.Take awalk.Write aletter.Holdan icecube.Watchsomethingfunny.YogaMake alist of yourpositivequalities.Drinktea.ExerciseName ananimal forevery letterin thealphabet.Gobarefootoutside.Write downthoughtsand tearthem up.Imagine yourworries arebubbles youcan pop.

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. "One day at a time."
  2. Make a gratitude list.
  3. Find meaning in the crisis.
  4. Imagine being on the beach.
  5. Smell something pleasant.
  6. Do your nails or hair.
  7. Make a half-smile.
  8. Pray or smudge.
  9. Imagine a safe place.
  10. Read inspirational quotes.
  11. Count to 100.
  12. Draw
  13. Do something nice for someone.
  14. Tell your self, "I am strong!" or "I can do it."
  15. Count how many blue things you see.
  16. Make someone a card.
  17. Chew gum.
  18. Eat spicy food.
  19. Clean
  20. Remember a favorite time.
  21. Journal
  22. Stretch
  23. Meditate
  24. Notice pretty things in nature.
  25. Sing your favorite song.
  26. Breathe
  27. Listen to a stream.
  28. Take a walk.
  29. Write a letter.
  30. Hold an ice cube.
  31. Watch something funny.
  32. Yoga
  33. Make a list of your positive qualities.
  34. Drink tea.
  35. Exercise
  36. Name an animal for every letter in the alphabet.
  37. Go barefoot outside.
  38. Write down thoughts and tear them up.
  39. Imagine your worries are bubbles you can pop.