Listento astream.Remembera favoritetime.StretchMake alist of yourpositivequalities.Imaginea safeplace.Make agratitudelist.JournalTell your self,"I amstrong!" or "Ican do it."ExerciseSing yourfavoritesong.CleanWatchsomethingfunny.Dosomethingnice forsomeone.Countto 100.Imagine yourworries arebubbles youcan pop.Imaginebeing onthebeach.Write aletter.Findmeaningin thecrisis.Noticeprettythings innature.BreatheName ananimal forevery letterin thealphabet.Pray orsmudge.Write downthoughtsand tearthem up.Count howmany bluethings yousee.Readinspirationalquotes.Make ahalf-smile.Eatspicyfood.Holdan icecube.Smellsomethingpleasant.Drinktea. MeditateTake awalk.Do yournails orhair."Oneday at atime."Makesomeonea card.DrawYogaChewgum.Gobarefootoutside.Listento astream.Remembera favoritetime.StretchMake alist of yourpositivequalities.Imaginea safeplace.Make agratitudelist.JournalTell your self,"I amstrong!" or "Ican do it."ExerciseSing yourfavoritesong.CleanWatchsomethingfunny.Dosomethingnice forsomeone.Countto 100.Imagine yourworries arebubbles youcan pop.Imaginebeing onthebeach.Write aletter.Findmeaningin thecrisis.Noticeprettythings innature.BreatheName ananimal forevery letterin thealphabet.Pray orsmudge.Write downthoughtsand tearthem up.Count howmany bluethings yousee.Readinspirationalquotes.Make ahalf-smile.Eatspicyfood.Holdan icecube.Smellsomethingpleasant.Drinktea.MeditateTake awalk.Do yournails orhair."Oneday at atime."Makesomeonea card.DrawYogaChewgum.Gobarefootoutside.

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to a stream.
  2. Remember a favorite time.
  3. Stretch
  4. Make a list of your positive qualities.
  5. Imagine a safe place.
  6. Make a gratitude list.
  7. Journal
  8. Tell your self, "I am strong!" or "I can do it."
  9. Exercise
  10. Sing your favorite song.
  11. Clean
  12. Watch something funny.
  13. Do something nice for someone.
  14. Count to 100.
  15. Imagine your worries are bubbles you can pop.
  16. Imagine being on the beach.
  17. Write a letter.
  18. Find meaning in the crisis.
  19. Notice pretty things in nature.
  20. Breathe
  21. Name an animal for every letter in the alphabet.
  22. Pray or smudge.
  23. Write down thoughts and tear them up.
  24. Count how many blue things you see.
  25. Read inspirational quotes.
  26. Make a half-smile.
  27. Eat spicy food.
  28. Hold an ice cube.
  29. Smell something pleasant.
  30. Drink tea.
  31. Meditate
  32. Take a walk.
  33. Do your nails or hair.
  34. "One day at a time."
  35. Make someone a card.
  36. Draw
  37. Yoga
  38. Chew gum.
  39. Go barefoot outside.