Packed a lunch/no fast food Drank 96 oz of water (or more) today No electronics for at least 1 hr today Write 5 things you are grateful for Caught up with a friend/family member Told someone "Thank you" Learned something new At least 30 min workout Cooked/Ate a healthy dinner Strength Training Ate 3+ servings of veggies today Took the stairs today 10 min meditation or sit in silence Went for a walk/run Had a healthy Breakfast Used the stairs or parked far away 25 squats - twice today Earlier bed time (at least 7 hours of sleep) Rode my bike 25 pushups today (plank or on knees) Ate at least 4 pieces of fruit today Ate a healthy breakfast No sugar today Listened to a new song Packed a lunch/no fast food Drank 96 oz of water (or more) today No electronics for at least 1 hr today Write 5 things you are grateful for Caught up with a friend/family member Told someone "Thank you" Learned something new At least 30 min workout Cooked/Ate a healthy dinner Strength Training Ate 3+ servings of veggies today Took the stairs today 10 min meditation or sit in silence Went for a walk/run Had a healthy Breakfast Used the stairs or parked far away 25 squats - twice today Earlier bed time (at least 7 hours of sleep) Rode my bike 25 pushups today (plank or on knees) Ate at least 4 pieces of fruit today Ate a healthy breakfast No sugar today Listened to a new song
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Packed a lunch/no fast food
Drank 96 oz of water (or more) today
No electronics for at least 1 hr today
Write 5 things you are grateful for
Caught up with a friend/family member
Told someone "Thank you"
Learned something new
At least 30 min workout
Cooked/Ate a healthy dinner
Strength Training
Ate 3+ servings of veggies today
Took the stairs today
10 min meditation or sit in silence
Went for a walk/run
Had a healthy Breakfast
Used the stairs or parked far away
25 squats - twice today
Earlier bed time (at least 7 hours of sleep)
Rode my bike
25 pushups today (plank or on knees)
Ate at least 4 pieces of fruit today
Ate a healthy breakfast
No sugar today
Listened to a new song