This bingo card has a free space and 24 words: Ate 3+ servings of veggies today, Had a healthy Breakfast, Strength Training, Told someone "Thank you", Went for a walk/run, At least 30 min workout, No electronics for at least 1 hr today, Listened to a new song, 25 squats - twice today, Caught up with a friend/family member, Earlier bed time (at least 7 hours of sleep), Ate a healthy breakfast, Write 5 things you are grateful for, 25 pushups today (plank or on knees), Learned something new, Ate at least 4 pieces of fruit today, Took the stairs today, 10 min meditation or sit in silence, Packed a lunch/no fast food, Cooked/Ate a healthy dinner, Used the stairs or parked far away, Rode my bike, No sugar today and Drank 96 oz of water (or more) today.
Go Red Bingo | Win with Wellness! | 25 Days of Wellness Bingo | Biggest Loser January | New Bingo Food Challenge 4/11-15
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