(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Learned something new
Ate 5 servings of fruits or veg, 3+times in a week
Did something just for fun
Completed 3 stress reduction techniques
Got a flu shot this year
Spend 60 minutes doing something outside
Set a health goal for October
Practiced gratitude 3+ times
this week
Spend 15 minutes looking at the stars
Checked in with a co-worker to see how they are doing
Sign up on Wellsteps
Make an effort to drink more water for a week
Completed 3 acts of kindness
Spent time with family and friends
Let someone know how much you appreciate them
Got a prevention exam in 2020(mammogram, skin check)
