(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Make an effort to drink more water for a week
Have had teeth cleaned in 2020
Set a health goal for October
Exercise 3+ times in a week
Got 7+ hours of sleep 5 days in one week
Read a book
Caught up with a friend
Got a prevention exam in 2020(mammogram, skin check)
Learned something new
Spend 60 minutes doing something outside
Checked in with a co-worker to see how they are doing
Did something just for fun
Sign up on Wellsteps
Completed 3 acts of kindness
Got a flu shot this year
Spend 15 minutes looking at the stars
Tried a new healthy recipe
Practiced gratitude 3+ times
this week
Spent time with family and friends
Had lunch with a coworker
Completed 3 stress reduction techniques
Had a physical in 2020
Let someone know how much you appreciate them
Ate 5 servings of fruits or veg, 3+times in a week
