(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Spent time with family and friends
Tried a new healthy recipe
Spend 15 minutes looking at the stars
Had a physical in 2020
Caught up with a friend
Make an effort to drink more water for a week
Exercise 3+ times in a week
Did something just for fun
Let someone know how much you appreciate them
Completed 3 acts of kindness
Completed 3 stress reduction techniques
Have had teeth cleaned in 2020
Practiced gratitude 3+ times
this week
Set a health goal for October
Got a prevention exam in 2020(mammogram, skin check)
Learned something new
Ate 5 servings of fruits or veg, 3+times in a week
Sign up on Wellsteps
Read a book
Spend 60 minutes doing something outside
Got a flu shot this year
Got 7+ hours of sleep 5 days in one week
Had lunch with a coworker
Checked in with a co-worker to see how they are doing
