(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Set a health goal for October
Caught up with a friend
Tried a new healthy recipe
Spent time with family and friends
Let someone know how much you appreciate them
Checked in with a co-worker to see how they are doing
Completed 3 acts of kindness
Make an effort to drink more water for a week
Had a physical in 2020
Spend 15 minutes looking at the stars
Practiced gratitude 3+ times
this week
Got 7+ hours of sleep 5 days in one week
Got a prevention exam in 2020(mammogram, skin check)
Have had teeth cleaned in 2020
Learned something new
Spend 60 minutes doing something outside
Got a flu shot this year
Ate 5 servings of fruits or veg, 3+times in a week
