(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Set a health goal for October
Read a book
Completed 3 acts of kindness
Have had teeth cleaned in 2020
Let someone know how much you appreciate them
Completed 3 stress reduction techniques
Spend 15 minutes looking at the stars
Learned something new
Got a flu shot this year
Ate 5 servings of fruits or veg, 3+times in a week
Spent time with family and friends
Tried a new healthy recipe
Had a physical in 2020
Got a prevention exam in 2020(mammogram, skin check)
Make an effort to drink more water for a week
Caught up with a friend
Checked in with a co-worker to see how they are doing
