(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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grab a granola bar over a candy bar
eat a meal at home instead of fast food
walk a mile
eat a rainbow of veggies
try a new form of exercise ex.yoga
Choose whole grain over white bread
go for a hike
invite someone to be active with you
walk your dog
Stay active for 30 minutes
choose water instead of pop
Eat breakfast
always have green on your plate
run a mile
eat simple carbs like fruits/potatoes
Try fruit instead of candy for your sweet tooth
follow the recommended portion for less healthy food