(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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try a new form of exercise ex.yoga
always have green on your plate
Stay active for 30 minutes
grab a granola bar over a candy bar
walk your dog
eat a rainbow of veggies
invite someone to be active with you
Eat an Apple
walk at least 10,000 steps
choose water instead of pop
Sleep 8 hours
walk a mile
Drink half your body weight of water in oz.
run a mile
eat all your meals on a plate
eat a meal at home instead of fast food
eat simple carbs like fruits/potatoes
Drink a glass of milk
go for a hike
Try fruit instead of candy for your sweet tooth
follow the recommended portion for less healthy food
