(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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eat a meal at home instead of fast food
Drink half your body weight of water in oz.
go for a hike
eat a rainbow of veggies
try a new form of exercise ex.yoga
walk a mile
load up on healthy fats and avoid cholesterol
Eat an Apple
eat simple carbs like fruits/potatoes
Try fruit instead of candy for your sweet tooth
grab a granola bar over a candy bar
run a mile
choose water instead of pop
Sleep 8 hours
invite someone to be active with you
follow the recommended portion for less healthy food
