(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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choose water instead of pop
Choose whole grain over white bread
Drink a glass of milk
Eat breakfast
run a mile
eat all your meals on a plate
eat simple carbs like fruits/potatoes
walk a mile
always have green on your plate
walk your dog
Eat an Apple
load up on healthy fats and avoid cholesterol
grab a granola bar over a candy bar
Try fruit instead of candy for your sweet tooth
eat a meal at home instead of fast food
follow the recommended portion for less healthy food
