(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Try fruit instead of candy for your sweet tooth
Drink half your body weight of water in oz.
eat simple carbs like fruits/potatoes
choose water instead of pop
eat all your meals on a plate
Eat breakfast
always have green on your plate
try a new form of exercise ex.yoga
invite someone to be active with you
run a mile
go for a hike
Stay active for 30 minutes
Eat an Apple
eat a meal at home instead of fast food
walk your dog
Choose whole grain over white bread
Drink a glass of milk
grab a granola bar over a candy bar
walk at least 10,000 steps
follow the recommended portion for less healthy food
