eat a rainbow of veggies follow the recommended portion for less healthy food invite someone to be active with you Choose whole grain over white bread eat a meal at home instead of fast food Stay active for 30 minutes walk a mile Drink a glass of milk run a mile Try fruit instead of candy for your sweet tooth try a new form of exercise ex.yoga always have green on your plate Eat breakfast go for a hike Drink half your body weight of water in oz. eat simple carbs like fruits/potatoes choose water instead of pop Sleep 8 hours walk at least 10,000 steps Eat an Apple grab a granola bar over a candy bar walk your dog load up on healthy fats and avoid cholesterol eat all your meals on a plate eat a rainbow of veggies follow the recommended portion for less healthy food invite someone to be active with you Choose whole grain over white bread eat a meal at home instead of fast food Stay active for 30 minutes walk a mile Drink a glass of milk run a mile Try fruit instead of candy for your sweet tooth try a new form of exercise ex.yoga always have green on your plate Eat breakfast go for a hike Drink half your body weight of water in oz. eat simple carbs like fruits/potatoes choose water instead of pop Sleep 8 hours walk at least 10,000 steps Eat an Apple grab a granola bar over a candy bar walk your dog load up on healthy fats and avoid cholesterol eat all your meals on a plate
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
eat a rainbow of veggies
follow the recommended portion for less healthy food
invite someone to be active with you
Choose whole grain over white bread
eat a meal at home instead of fast food
Stay active for 30 minutes
walk a mile
Drink a glass of milk
run a mile
Try fruit instead of candy for your sweet tooth
try a new form of exercise ex.yoga
always have green on your plate
Eat breakfast
go for a hike
Drink half your body weight of water in oz.
eat simple carbs like fruits/potatoes
choose water instead of pop
Sleep 8 hours
walk at least 10,000 steps
Eat an Apple
grab a granola bar over a candy bar
walk your dog
load up on healthy fats and avoid cholesterol
eat all your meals on a plate