(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Eat breakfast
Drink half your body weight of water in oz.
try a new form of exercise ex.yoga
load up on healthy fats and avoid cholesterol
walk a mile
Stay active for 30 minutes
Drink a glass of milk
Sleep 8 hours
choose water instead of pop
eat a meal at home instead of fast food
Choose whole grain over white bread
go for a hike
walk your dog
walk at least 10,000 steps
Eat an Apple
eat all your meals on a plate
grab a granola bar over a candy bar
invite someone to be active with you
Try fruit instead of candy for your sweet tooth
eat a rainbow of veggies
always have green on your plate
eat simple carbs like fruits/potatoes
follow the recommended portion for less healthy food
