follow therecommendedportion forless healthyfoodchoosewaterinstead ofpopalwayshavegreen onyour plateDrink aglass ofmilkinvitesomeone tobe activewith youTry fruitinstead ofcandy foryour sweettoothgo fora hikeeat simplecarbs likefruits/potatoeswalka milerun amileDrink halfyour bodyweight ofwater in oz.eat allyourmeals ona plateChoosewhole grainover whitebreadwalkyourdogeat a mealat homeinstead offast foodStayactive for30minutesSleep8 hoursload up onhealthy fatsand avoidcholesterolEatbreakfasttry a newform ofexerciseex.yogaEat anApplegrab agranolabar over acandy barwalk atleast10,000stepseat arainbow ofveggiesfollow therecommendedportion forless healthyfoodchoosewaterinstead ofpopalwayshavegreen onyour plateDrink aglass ofmilkinvitesomeone tobe activewith youTry fruitinstead ofcandy foryour sweettoothgo fora hikeeat simplecarbs likefruits/potatoeswalka milerun amileDrink halfyour bodyweight ofwater in oz.eat allyourmeals ona plateChoosewhole grainover whitebreadwalkyourdogeat a mealat homeinstead offast foodStayactive for30minutesSleep8 hoursload up onhealthy fatsand avoidcholesterolEatbreakfasttry a newform ofexerciseex.yogaEat anApplegrab agranolabar over acandy barwalk atleast10,000stepseat arainbow ofveggies

Hopkins FFA Nutrition Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. follow the recommended portion for less healthy food
  2. choose water instead of pop
  3. always have green on your plate
  4. Drink a glass of milk
  5. invite someone to be active with you
  6. Try fruit instead of candy for your sweet tooth
  7. go for a hike
  8. eat simple carbs like fruits/potatoes
  9. walk a mile
  10. run a mile
  11. Drink half your body weight of water in oz.
  12. eat all your meals on a plate
  13. Choose whole grain over white bread
  14. walk your dog
  15. eat a meal at home instead of fast food
  16. Stay active for 30 minutes
  17. Sleep 8 hours
  18. load up on healthy fats and avoid cholesterol
  19. Eat breakfast
  20. try a new form of exercise ex.yoga
  21. Eat an Apple
  22. grab a granola bar over a candy bar
  23. walk at least 10,000 steps
  24. eat a rainbow of veggies