Hopkins FFA Nutrition Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. choose water instead of pop
2. eat a meal at home instead of fast food
3. Drink a glass of milk
4. grab a granola bar over a candy bar
5. eat all your meals on a plate
6. always have green on your plate
7. walk a mile
8. walk your dog
9. Choose whole grain over white bread
10. follow the recommended portion for less healthy food
11. Sleep 8 hours
12. Eat breakfast
13. walk at least 10,000 steps
14. invite someone to be active with you
15. Stay active for 30 minutes
16. eat a rainbow of veggies
17. Eat an Apple
18. try a new form of exercise ex.yoga
19. Try fruit instead of candy for your sweet tooth
20. Drink half your body weight of water in oz.
21. load up on healthy fats and avoid cholesterol
22. run a mile
23. eat simple carbs like fruits/potatoes
24. go for a hike