try a newform ofexerciseex.yogago fora hikewalkyourdogeat allyourmeals ona plateload up onhealthy fatsand avoidcholesterolfollow therecommendedportion forless healthyfoodwalka mileeat simplecarbs likefruits/potatoeswalk atleast10,000stepsTry fruitinstead ofcandy foryour sweettoothgrab agranolabar over acandy baralwayshavegreen onyour platechoosewaterinstead ofpopDrink halfyour bodyweight ofwater in oz.Drink aglass ofmilkeat arainbow ofveggiesEatbreakfastEat anAppleinvitesomeone tobe activewith youeat a mealat homeinstead offast foodStayactive for30minutesSleep8 hoursrun amileChoosewhole grainover whitebreadtry a newform ofexerciseex.yogago fora hikewalkyourdogeat allyourmeals ona plateload up onhealthy fatsand avoidcholesterolfollow therecommendedportion forless healthyfoodwalka mileeat simplecarbs likefruits/potatoeswalk atleast10,000stepsTry fruitinstead ofcandy foryour sweettoothgrab agranolabar over acandy baralwayshavegreen onyour platechoosewaterinstead ofpopDrink halfyour bodyweight ofwater in oz.Drink aglass ofmilkeat arainbow ofveggiesEatbreakfastEat anAppleinvitesomeone tobe activewith youeat a mealat homeinstead offast foodStayactive for30minutesSleep8 hoursrun amileChoosewhole grainover whitebread

Hopkins FFA Nutrition Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. try a new form of exercise ex.yoga
  2. go for a hike
  3. walk your dog
  4. eat all your meals on a plate
  5. load up on healthy fats and avoid cholesterol
  6. follow the recommended portion for less healthy food
  7. walk a mile
  8. eat simple carbs like fruits/potatoes
  9. walk at least 10,000 steps
  10. Try fruit instead of candy for your sweet tooth
  11. grab a granola bar over a candy bar
  12. always have green on your plate
  13. choose water instead of pop
  14. Drink half your body weight of water in oz.
  15. Drink a glass of milk
  16. eat a rainbow of veggies
  17. Eat breakfast
  18. Eat an Apple
  19. invite someone to be active with you
  20. eat a meal at home instead of fast food
  21. Stay active for 30 minutes
  22. Sleep 8 hours
  23. run a mile
  24. Choose whole grain over white bread