(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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walk a mile
Choose whole grain over white bread
eat a rainbow of veggies
run a mile
Drink a glass of milk
grab a granola bar over a candy bar
eat a meal at home instead of fast food
eat all your meals on a plate
Drink half your body weight of water in oz.
Sleep 8 hours
eat simple carbs like fruits/potatoes
choose water instead of pop
invite someone to be active with you
go for a hike
walk at least 10,000 steps
try a new form of exercise ex.yoga
always have green on your plate
follow the recommended portion for less healthy food
