(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Get a Flu Shot
Workout for 30 min. at least 2 times
1 Minute of Jumping Jacks
Get up from your computer every hour for the day
Take a 1 hour break from technology
Read a Book
Journal a Daily Entry
Walk for 30 Min. each day for 3 days
Be "Sweet Free" for 5 days
Stretch for 15 min. 2 times per week for 2 weeks
Have Virtual coffee
20 squats a day for a week
Have Virtual Lunch
Plank for 20 sec. daily for a week
10 push-ups a day for a week
Organize/ Declutter a space
Make your bed everyday for a week
Call a friend or family member you haven't spoken with in a long time