(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Send a Thank you Note to a co-worker
Get up from your computer every hour for the day
Be "Sweet Free" for 5 days
Get a Flu Shot
Journal a Daily Entry
Read a Book
Drank 8 Glasses of Water at least 5 times
No Screen 2hrs before bed for a week
Walk for 30 Min. each day for 3 days
Have Virtual coffee
Stretch for 15 min. 2 times per week for 2 weeks
10 push-ups a day for a week
Meditate for 30 Min.
Take a 1 hour break from technology
Organize/ Declutter a space
Plank for 20 sec. daily for a week
Workout for 30 min. at least 2 times
Have Virtual Lunch
Call a friend or family member you haven't spoken with in a long time
