(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take a 1 hour break from technology
Journal a Daily Entry
Get 5 servings of veggies
Have Virtual coffee
Get up from your computer every hour for the day
Plank for 20 sec. daily for a week
Be "Sweet Free" for 5 days
1 Minute of Jumping Jacks
Meditate for 30 Min.
20 squats a day for a week
Drank 8 Glasses of Water at least 5 times
Stretch for 15 min. 2 times per week for 2 weeks
Have Virtual Lunch
Organize/ Declutter a space
Workout for 30 min. at least 2 times
Send a Thank you Note to a co-worker
10 push-ups a day for a week
No Screen 2hrs before bed for a week
Call a friend or family member you haven't spoken with in a long time
