TrysomethingnewGo for awalk for atleast 1/2an hourSkipdessertCook anewhealthyrecipe.Givecomplimentsto 5 peopleEat 5servings offruits andvegetablesin one dayTry anonlineworkoutCheck in with afriend to makesure they arestaying healthyShowereverydayDo 20minutes ofstretchingDo a oneminutewall sitDo 5pushupsWash yourhands atleast 6 timesin one dayCheck out theathlete healthresources onthe SOBCwebsiteGet 7 and1/2 hoursof sleepTake aselfieDo 20sit upsGo awhole daywithoutjunk foodDrink 8glasses ofwater inone dayRunaroundthe blockDosomethingnice forsomeonejust becauseExercisefor 30minutes inone dayName 5thingsyou'regood atUse thingsaround thehouse asweightsTrysomethingnewGo for awalk for atleast 1/2an hourSkipdessertCook anewhealthyrecipe.Givecomplimentsto 5 peopleEat 5servings offruits andvegetablesin one dayTry anonlineworkoutCheck in with afriend to makesure they arestaying healthyShowereverydayDo 20minutes ofstretchingDo a oneminutewall sitDo 5pushupsWash yourhands atleast 6 timesin one dayCheck out theathlete healthresources onthe SOBCwebsiteGet 7 and1/2 hoursof sleepTake aselfieDo 20sit upsGo awhole daywithoutjunk foodDrink 8glasses ofwater inone dayRunaroundthe blockDosomethingnice forsomeonejust becauseExercisefor 30minutes inone dayName 5thingsyou'regood atUse thingsaround thehouse asweights

Special Olympics Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try something new
  2. Go for a walk for at least 1/2 an hour
  3. Skip dessert
  4. Cook a new healthy recipe.
  5. Give compliments to 5 people
  6. Eat 5 servings of fruits and vegetables in one day
  7. Try an online workout
  8. Check in with a friend to make sure they are staying healthy
  9. Shower every day
  10. Do 20 minutes of stretching
  11. Do a one minute wall sit
  12. Do 5 push ups
  13. Wash your hands at least 6 times in one day
  14. Check out the athlete health resources on the SOBC website
  15. Get 7 and 1/2 hours of sleep
  16. Take a selfie
  17. Do 20 sit ups
  18. Go a whole day without junk food
  19. Drink 8 glasses of water in one day
  20. Run around the block
  21. Do something nice for someone just because
  22. Exercise for 30 minutes in one day
  23. Name 5 things you're good at
  24. Use things around the house as weights