(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take a selfie
Name 5 things you're good at
Do a one minute wall sit
Drink 8 glasses of water in one day
Try an online workout
Do 20 minutes of stretching
Check out the athlete health resources on the SOBC website
Give compliments to 5 people
Try something new
Skip dessert
Shower every day
Do 5 push ups
Run around the block
Exercise for 30 minutes in one day
Wash your hands at least 6 times in one day
Go a whole day without junk food
Do something nice for someone just because
Eat 5 servings of fruits and vegetables in one day
Check in with a friend to make sure they are staying healthy