(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Try an online workout
Take a selfie
Do 20 sit ups
Exercise for 30 minutes in one day
Check out the athlete health resources on the SOBC website
Check in with a friend to make sure they are staying healthy
Do 5 push ups
Do 20 minutes of stretching
Do something nice for someone just because
Run around the block
Name 5 things you're good at
Shower every day
Give compliments to 5 people
Skip dessert
Do a one minute wall sit
Go a whole day without junk food
Cook a new healthy recipe.
Drink 8 glasses of water in one day
Get 7 and 1/2 hours of sleep
Use things around the house as weights
Try something new
Wash your hands at least 6 times in one day
Go for a walk for at least 1/2 an hour
Eat 5 servings of fruits and vegetables in one day
