(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Run around the block
Skip dessert
Exercise for 30 minutes in one day
Give compliments to 5 people
Go for a walk for at least 1/2 an hour
Try an online workout
Get 7 and 1/2 hours of sleep
Do 20 sit ups
Check out the athlete health resources on the SOBC website
Drink 8 glasses of water in one day
Cook a new healthy recipe.
Do something nice for someone just because
Use things around the house as weights
Wash your hands at least 6 times in one day
Shower every day
Try something new
Eat 5 servings of fruits and vegetables in one day
Check in with a friend to make sure they are staying healthy
