Special Olympics Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Go for a walk for at least 1/2 an hour
2. Check out the athlete health resources on the SOBC website
3. Skip dessert
4. Do 20 sit ups
5. Get 7 and 1/2 hours of sleep
6. Exercise for 30 minutes in one day
7. Use things around the house as weights
8. Try an online workout
9. Do 5 push ups
10. Eat 5 servings of fruits and vegetables in one day
11. Check in with a friend to make sure they are staying healthy
12. Go a whole day without junk food
13. Cook a new healthy recipe.
14. Wash your hands at least 6 times in one day
15. Name 5 things you're good at
16. Give compliments to 5 people
17. Shower every day
18. Do something nice for someone just because
19. Drink 8 glasses of water in one day
20. Try something new
21. Do 20 minutes of stretching
22. Take a selfie
23. Run around the block
24. Do a one minute wall sit