(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Read/listened to a self-help book, blog, or podcast
Went outside and found three things I am thankful for in nature
Tried a meditation
Met up with a friend
Had a guilt free treat
Took a nap
Connected w/ someone I haven't seen in awhile
Took a bubble bath, tried a face mask, or booked a spa appointment
Googled belly breathing and tried it
Found something to do that made me belly laugh
Gave my time, old clothing, or $ to charity
Forgave someone because I deserve the peace
Turned up the radio and danced while doing a household chore
Made an "I am thankful for..." list
Organized a cluttered space at home or at school
Tried a new exercise for my body and/or mind
Forgave myself for something in the past
Made a playlist of songs that make me happy
Stopped a bad habit for __ days
Wrote a handwritten THANK YOU to someone
Took a moment to notice what I can see, smell, taste, touch and hear
Changed a negative thought to a positive one
Took a __ hour break from technology and social media
