(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Took a nap
Met up with a friend
Googled belly breathing and tried it
Connected w/ someone I haven't seen in awhile
Gave my time, old clothing, or $ to charity
Took a __ hour break from technology and social media
Binge watched a series or binge read some books
Changed a negative thought to a positive one
Tried a meditation
Made an "I am thankful for..." list
Organized a cluttered space at home or at school
Read/listened to a self-help book, blog, or podcast
Found something to do that made me belly laugh
Took a bubble bath, tried a face mask, or booked a spa appointment
Went outside and found three things I am thankful for in nature
Stopped a bad habit for __ days
Tried a new exercise for my body and/or mind
Made a playlist of songs that make me happy
Forgave someone because I deserve the peace
Wrote a handwritten THANK YOU to someone
Turned up the radio and danced while doing a household chore
Forgave myself for something in the past
Had a guilt free treat
Took a moment to notice what I can see, smell, taste, touch and hear
