(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Read/listened to a self-help book, blog, or podcast
Found something to do that made me belly laugh
Took a nap
Binge watched a series or binge read some books
Went outside and found three things I am thankful for in nature
Googled belly breathing and tried it
Took a bubble bath, tried a face mask, or booked a spa appointment
Tried a new exercise for my body and/or mind
Forgave myself for something in the past
Met up with a friend
Gave my time, old clothing, or $ to charity
Tried a meditation
Turned up the radio and danced while doing a household chore
Changed a negative thought to a positive one
Took a __ hour break from technology and social media
Made a playlist of songs that make me happy
Stopped a bad habit for __ days
Made an "I am thankful for..." list
Had a guilt free treat
Took a moment to notice what I can see, smell, taste, touch and hear
