eat a salad or vegetable contact different members journal or track 5 days eat breakfast three mornings exercise 2 days eat at a table try new healthy food try new recipe pamper yourself dress up get dressed 4 days eliminate bedtime snack 2 + evenings get a good nights sleep drink 3 glasses of H2O eat three meals daily portion meals fresh air 30 minutes 3+ days escape with a book try new activity do something fun 2 days chair exercise to music give up 1 unhealthy snack recite "I am AMAZING"!! relax 20 minutes eat a salad or vegetable contact different members journal or track 5 days eat breakfast three mornings exercise 2 days eat at a table try new healthy food try new recipe pamper yourself dress up get dressed 4 days eliminate bedtime snack 2 + evenings get a good nights sleep drink 3 glasses of H2O eat three meals daily portion meals fresh air 30 minutes 3+ days escape with a book try new activity do something fun 2 days chair exercise to music give up 1 unhealthy snack recite "I am AMAZING"!! relax 20 minutes
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-eat a salad or vegetable
N-contact different members
I-journal or track 5 days
B-eat breakfast three mornings
I-exercise 2 days
B-eat at a table
N-try new healthy food
I-try new recipe
I-pamper yourself
O-dress up
G-get dressed 4 days
O-eliminate bedtime snack 2 + evenings
G-get a good nights sleep
G-
drink 3 glasses of H2O
G-eat three meals daily
I-portion meals
G-fresh air 30 minutes 3+ days
B-escape with a book
N-try new activity
O-do something fun 2 days
B-chair exercise to music
N-give up 1 unhealthy snack
O-recite "I am AMAZING"!!
B-relax 20 minutes