do something fun 2 days exercise 2 days get a good nights sleep try new healthy food fresh air 30 minutes 3+ days give up 1 unhealthy snack pamper yourself escape with a book try new recipe dress up recite "I am AMAZING"!! try new activity contact different members chair exercise to music eat three meals daily eat breakfast three mornings drink 3 glasses of H2O portion meals eat at a table relax 20 minutes journal or track 5 days eat a salad or vegetable eliminate bedtime snack 2 + evenings get dressed 4 days do something fun 2 days exercise 2 days get a good nights sleep try new healthy food fresh air 30 minutes 3+ days give up 1 unhealthy snack pamper yourself escape with a book try new recipe dress up recite "I am AMAZING"!! try new activity contact different members chair exercise to music eat three meals daily eat breakfast three mornings drink 3 glasses of H2O portion meals eat at a table relax 20 minutes journal or track 5 days eat a salad or vegetable eliminate bedtime snack 2 + evenings get dressed 4 days
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-do something fun 2 days
I-exercise 2 days
G-get a good nights sleep
N-try new healthy food
G-fresh air 30 minutes 3+ days
N-give up 1 unhealthy snack
I-pamper yourself
B-escape with a book
I-try new recipe
O-dress up
O-recite "I am AMAZING"!!
N-try new activity
N-contact different members
B-chair exercise to music
G-eat three meals daily
B-eat breakfast three mornings
G-
drink 3 glasses of H2O
I-portion meals
B-eat at a table
B-relax 20 minutes
I-journal or track 5 days
O-eat a salad or vegetable
O-eliminate bedtime snack 2 + evenings
G-get dressed 4 days