drink 3glasses ofH2Otry newhealthyfoodfresh air30minutes3+ daystry newrecipetry newactivityeat ata tableeat asalad orvegetabledressuprelax20minutesescapewith abookpamperyourselfchairexerciseto musicget agoodnightssleepdosomethingfun 2 dayseliminatebedtimesnack 2 +eveningseatbreakfastthreemorningscontactdifferentmembersgetdressed4 daysexercise2 daysportionmealsgive up 1unhealthysnackeat threemealsdailyjournalor track5 daysrecite "I amAMAZING"!! drink 3glasses ofH2Otry newhealthyfoodfresh air30minutes3+ daystry newrecipetry newactivityeat ata tableeat asalad orvegetabledressuprelax20minutesescapewith abookpamperyourselfchairexerciseto musicget agoodnightssleepdosomethingfun 2 dayseliminatebedtimesnack 2 +eveningseatbreakfastthreemorningscontactdifferentmembersgetdressed4 daysexercise2 daysportionmealsgive up 1unhealthysnackeat threemealsdailyjournalor track5 daysrecite "I amAMAZING"!!

LET'S DO THIS - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
G
4
I
5
N
6
B
7
O
8
O
9
B
10
B
11
I
12
B
13
G
14
O
15
O
16
B
17
N
18
G
19
I
20
I
21
N
22
G
23
I
24
O
  1. G- drink 3 glasses of H2O
  2. N-try new healthy food
  3. G-fresh air 30 minutes 3+ days
  4. I-try new recipe
  5. N-try new activity
  6. B-eat at a table
  7. O-eat a salad or vegetable
  8. O-dress up
  9. B-relax 20 minutes
  10. B-escape with a book
  11. I-pamper yourself
  12. B-chair exercise to music
  13. G-get a good nights sleep
  14. O-do something fun 2 days
  15. O-eliminate bedtime snack 2 + evenings
  16. B-eat breakfast three mornings
  17. N-contact different members
  18. G-get dressed 4 days
  19. I-exercise 2 days
  20. I-portion meals
  21. N-give up 1 unhealthy snack
  22. G-eat three meals daily
  23. I-journal or track 5 days
  24. O-recite "I am AMAZING"!!