fresh air 30 minutes 3+ days dress up try new healthy food get a good nights sleep pamper yourself portion meals escape with a book eat at a table contact different members drink 3 glasses of H2O try new activity give up 1 unhealthy snack try new recipe eat a salad or vegetable eat three meals daily get dressed 4 days journal or track 5 days exercise 2 days eat breakfast three mornings relax 20 minutes do something fun 2 days chair exercise to music recite "I am AMAZING"!! eliminate bedtime snack 2 + evenings fresh air 30 minutes 3+ days dress up try new healthy food get a good nights sleep pamper yourself portion meals escape with a book eat at a table contact different members drink 3 glasses of H2O try new activity give up 1 unhealthy snack try new recipe eat a salad or vegetable eat three meals daily get dressed 4 days journal or track 5 days exercise 2 days eat breakfast three mornings relax 20 minutes do something fun 2 days chair exercise to music recite "I am AMAZING"!! eliminate bedtime snack 2 + evenings
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-fresh air 30 minutes 3+ days
O-dress up
N-try new healthy food
G-get a good nights sleep
I-pamper yourself
I-portion meals
B-escape with a book
B-eat at a table
N-contact different members
G-
drink 3 glasses of H2O
N-try new activity
N-give up 1 unhealthy snack
I-try new recipe
O-eat a salad or vegetable
G-eat three meals daily
G-get dressed 4 days
I-journal or track 5 days
I-exercise 2 days
B-eat breakfast three mornings
B-relax 20 minutes
O-do something fun 2 days
B-chair exercise to music
O-recite "I am AMAZING"!!
O-eliminate bedtime snack 2 + evenings