eliminate bedtime snack 2 + evenings chair exercise to music drink 3 glasses of H2O do something fun 2 days eat breakfast three mornings fresh air 30 minutes 3+ days exercise 2 days pamper yourself eat a salad or vegetable portion meals try new recipe try new healthy food dress up relax 20 minutes escape with a book try new activity contact different members give up 1 unhealthy snack eat three meals daily journal or track 5 days recite "I am AMAZING"!! get dressed 4 days eat at a table get a good nights sleep eliminate bedtime snack 2 + evenings chair exercise to music drink 3 glasses of H2O do something fun 2 days eat breakfast three mornings fresh air 30 minutes 3+ days exercise 2 days pamper yourself eat a salad or vegetable portion meals try new recipe try new healthy food dress up relax 20 minutes escape with a book try new activity contact different members give up 1 unhealthy snack eat three meals daily journal or track 5 days recite "I am AMAZING"!! get dressed 4 days eat at a table get a good nights sleep
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-eliminate bedtime snack 2 + evenings
B-chair exercise to music
G-
drink 3 glasses of H2O
O-do something fun 2 days
B-eat breakfast three mornings
G-fresh air 30 minutes 3+ days
I-exercise 2 days
I-pamper yourself
O-eat a salad or vegetable
I-portion meals
I-try new recipe
N-try new healthy food
O-dress up
B-relax 20 minutes
B-escape with a book
N-try new activity
N-contact different members
N-give up 1 unhealthy snack
G-eat three meals daily
I-journal or track 5 days
O-recite "I am AMAZING"!!
G-get dressed 4 days
B-eat at a table
G-get a good nights sleep