relax 20 minutes try new recipe give up 1 unhealthy snack eat breakfast three mornings dress up portion meals contact different members journal or track 5 days do something fun 2 days escape with a book eat a salad or vegetable fresh air 30 minutes 3+ days drink 3 glasses of H2O try new activity eat three meals daily exercise 2 days eat at a table recite "I am AMAZING"!! chair exercise to music get a good nights sleep eliminate bedtime snack 2 + evenings get dressed 4 days pamper yourself try new healthy food relax 20 minutes try new recipe give up 1 unhealthy snack eat breakfast three mornings dress up portion meals contact different members journal or track 5 days do something fun 2 days escape with a book eat a salad or vegetable fresh air 30 minutes 3+ days drink 3 glasses of H2O try new activity eat three meals daily exercise 2 days eat at a table recite "I am AMAZING"!! chair exercise to music get a good nights sleep eliminate bedtime snack 2 + evenings get dressed 4 days pamper yourself try new healthy food
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-relax 20 minutes
I-try new recipe
N-give up 1 unhealthy snack
B-eat breakfast three mornings
O-dress up
I-portion meals
N-contact different members
I-journal or track 5 days
O-do something fun 2 days
B-escape with a book
O-eat a salad or vegetable
G-fresh air 30 minutes 3+ days
G-
drink 3 glasses of H2O
N-try new activity
G-eat three meals daily
I-exercise 2 days
B-eat at a table
O-recite "I am AMAZING"!!
B-chair exercise to music
G-get a good nights sleep
O-eliminate bedtime snack 2 + evenings
G-get dressed 4 days
I-pamper yourself
N-try new healthy food