eat a salad or vegetable eat three meals daily give up 1 unhealthy snack relax 20 minutes try new healthy food recite "I am AMAZING"!! contact different members get a good nights sleep dress up eat breakfast three mornings eliminate bedtime snack 2 + evenings try new activity journal or track 5 days escape with a book exercise 2 days portion meals try new recipe fresh air 30 minutes 3+ days pamper yourself get dressed 4 days eat at a table chair exercise to music drink 3 glasses of H2O do something fun 2 days eat a salad or vegetable eat three meals daily give up 1 unhealthy snack relax 20 minutes try new healthy food recite "I am AMAZING"!! contact different members get a good nights sleep dress up eat breakfast three mornings eliminate bedtime snack 2 + evenings try new activity journal or track 5 days escape with a book exercise 2 days portion meals try new recipe fresh air 30 minutes 3+ days pamper yourself get dressed 4 days eat at a table chair exercise to music drink 3 glasses of H2O do something fun 2 days
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-eat a salad or vegetable
G-eat three meals daily
N-give up 1 unhealthy snack
B-relax 20 minutes
N-try new healthy food
O-recite "I am AMAZING"!!
N-contact different members
G-get a good nights sleep
O-dress up
B-eat breakfast three mornings
O-eliminate bedtime snack 2 + evenings
N-try new activity
I-journal or track 5 days
B-escape with a book
I-exercise 2 days
I-portion meals
I-try new recipe
G-fresh air 30 minutes 3+ days
I-pamper yourself
G-get dressed 4 days
B-eat at a table
B-chair exercise to music
G-
drink 3 glasses of H2O
O-do something fun 2 days