fresh air 30 minutes 3+ days exercise 2 days get a good nights sleep drink 3 glasses of H2O relax 20 minutes eat breakfast three mornings eat a salad or vegetable try new recipe eat three meals daily try new healthy food journal or track 5 days portion meals do something fun 2 days eat at a table recite "I am AMAZING"!! chair exercise to music try new activity contact different members dress up eliminate bedtime snack 2 + evenings give up 1 unhealthy snack get dressed 4 days escape with a book pamper yourself fresh air 30 minutes 3+ days exercise 2 days get a good nights sleep drink 3 glasses of H2O relax 20 minutes eat breakfast three mornings eat a salad or vegetable try new recipe eat three meals daily try new healthy food journal or track 5 days portion meals do something fun 2 days eat at a table recite "I am AMAZING"!! chair exercise to music try new activity contact different members dress up eliminate bedtime snack 2 + evenings give up 1 unhealthy snack get dressed 4 days escape with a book pamper yourself
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-fresh air 30 minutes 3+ days
I-exercise 2 days
G-get a good nights sleep
G-
drink 3 glasses of H2O
B-relax 20 minutes
B-eat breakfast three mornings
O-eat a salad or vegetable
I-try new recipe
G-eat three meals daily
N-try new healthy food
I-journal or track 5 days
I-portion meals
O-do something fun 2 days
B-eat at a table
O-recite "I am AMAZING"!!
B-chair exercise to music
N-try new activity
N-contact different members
O-dress up
O-eliminate bedtime snack 2 + evenings
N-give up 1 unhealthy snack
G-get dressed 4 days
B-escape with a book
I-pamper yourself