exercise 2 days try new healthy food get dressed 4 days give up 1 unhealthy snack eat breakfast three mornings journal or track 5 days pamper yourself dress up do something fun 2 days eat three meals daily chair exercise to music get a good nights sleep try new recipe contact different members eliminate bedtime snack 2 + evenings relax 20 minutes eat at a table eat a salad or vegetable recite "I am AMAZING"!! drink 3 glasses of H2O try new activity escape with a book portion meals fresh air 30 minutes 3+ days exercise 2 days try new healthy food get dressed 4 days give up 1 unhealthy snack eat breakfast three mornings journal or track 5 days pamper yourself dress up do something fun 2 days eat three meals daily chair exercise to music get a good nights sleep try new recipe contact different members eliminate bedtime snack 2 + evenings relax 20 minutes eat at a table eat a salad or vegetable recite "I am AMAZING"!! drink 3 glasses of H2O try new activity escape with a book portion meals fresh air 30 minutes 3+ days
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-exercise 2 days
N-try new healthy food
G-get dressed 4 days
N-give up 1 unhealthy snack
B-eat breakfast three mornings
I-journal or track 5 days
I-pamper yourself
O-dress up
O-do something fun 2 days
G-eat three meals daily
B-chair exercise to music
G-get a good nights sleep
I-try new recipe
N-contact different members
O-eliminate bedtime snack 2 + evenings
B-relax 20 minutes
B-eat at a table
O-eat a salad or vegetable
O-recite "I am AMAZING"!!
G-
drink 3 glasses of H2O
N-try new activity
B-escape with a book
I-portion meals
G-fresh air 30 minutes 3+ days