get agoodnightssleepgive up 1unhealthysnackportionmealsdosomethingfun 2 daystry newactivitycontactdifferentmemberseat threemealsdailyrelax20minuteschairexerciseto musicfresh air30minutes3+ dayseat asalad orvegetabledressupeat ata tablepamperyourselfexercise2 dayseatbreakfastthreemorningstry newrecipetry newhealthyfood drink 3glasses ofH2Orecite "I amAMAZING"!!journalor track5 dayseliminatebedtimesnack 2 +eveningsgetdressed4 daysescapewith abookget agoodnightssleepgive up 1unhealthysnackportionmealsdosomethingfun 2 daystry newactivitycontactdifferentmemberseat threemealsdailyrelax20minuteschairexerciseto musicfresh air30minutes3+ dayseat asalad orvegetabledressupeat ata tablepamperyourselfexercise2 dayseatbreakfastthreemorningstry newrecipetry newhealthyfood drink 3glasses ofH2Orecite "I amAMAZING"!!journalor track5 dayseliminatebedtimesnack 2 +eveningsgetdressed4 daysescapewith abook

LET'S DO THIS - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
I
4
O
5
N
6
N
7
G
8
B
9
B
10
G
11
O
12
O
13
B
14
I
15
I
16
B
17
I
18
N
19
G
20
O
21
I
22
O
23
G
24
B
  1. G-get a good nights sleep
  2. N-give up 1 unhealthy snack
  3. I-portion meals
  4. O-do something fun 2 days
  5. N-try new activity
  6. N-contact different members
  7. G-eat three meals daily
  8. B-relax 20 minutes
  9. B-chair exercise to music
  10. G-fresh air 30 minutes 3+ days
  11. O-eat a salad or vegetable
  12. O-dress up
  13. B-eat at a table
  14. I-pamper yourself
  15. I-exercise 2 days
  16. B-eat breakfast three mornings
  17. I-try new recipe
  18. N-try new healthy food
  19. G- drink 3 glasses of H2O
  20. O-recite "I am AMAZING"!!
  21. I-journal or track 5 days
  22. O-eliminate bedtime snack 2 + evenings
  23. G-get dressed 4 days
  24. B-escape with a book