(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take the stairs everyday this week
Think positive this week
Drink a glass of water before each meal
Do 10 push ups today
Write down 5 things you are thankful for
Ask someone how their day as been
Find a budget tracking app
Disinfect your work area
Have a soda free week
Set a savings goal and plan to achieve it
Find the cheapest gas and fill up
Tell a coworker what they do well and thank them
Dance to your favorite music for 10 minutes
Drink 32oz of water every day this week
Do 10 jumping jacks in the middle of the day
Get a least 8 hours of sleep each day this week
create a grocery list and stick with it`
Have a no "junk food" day
Try a new fruit or veggie
call a friend or relative
Try a new healthy recipe
Eat breakfast everyday this week
Ask someone what the best part of their day has been
