(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take the stairs everyday this week
Set a savings goal and plan to achieve it
Drink a glass of water before each meal
Take the dog for a walk
Drink 32oz of water every day this week
Tell a coworker what they do well and thank them
Get a least 8 hours of sleep each day this week
Find a budget tracking app
Have a no "junk food" day
Ask someone how their day as been
Try a new healthy recipe
Try a new fruit or veggie
Write down 5 things you are thankful for
call a friend or relative
Disinfect your work area
Do 10 jumping jacks in the middle of the day
Dance to your favorite music for 10 minutes
Eat breakfast everyday this week
Ask someone what the best part of their day has been