Wellness BINGO week 1

Wellness BINGO week 1 Bingo Card
Preview

This bingo card has a free space and 24 words: Dance to your favorite music for 10 minutes, Do 10 jumping jacks in the middle of the day, Set a savings goal and plan to achieve it, Ask someone what the best part of their day has been, Drink 32oz of water every day this week, Try a new healthy recipe, Find the cheapest gas and fill up, create a grocery list and stick with it`, Take the stairs everyday this week, Disinfect your work area, Write down 5 things you are thankful for, Tell a coworker what they do well and thank them, Get a least 8 hours of sleep each day this week, Find a budget tracking app, Ask someone how their day as been, call a friend or relative, Try a new fruit or veggie, Have a soda free week, Drink a glass of water before each meal, Have a no "junk food" day, Eat breakfast everyday this week, Think positive this week, Do 10 push ups today and Take the dog for a walk.

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