(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Eat breakfast everyday this week
Create a grocery list and stick with it
Take the stairs everyday this week
Drink a glass of water before each meal
Write 5 things down you are grateful for
Call a friend or relative to catch up
Tell a coworker what the do well and thank them
Find a budget tracking app to use this week
Ask someone how their day has been
Have a no "junk food" day this week
Take the dog for a walk this week
Do 10 jumping jacks in the middle of the day
Try a new healthy recipe
have a soda free week
Disinfect your work area at the end of the day this week
Dance to your favorite music for 10 minutes
Set a financial goal and stick to it
Do 10 push ups today
Think positive each week
Ask someone what the best part of their day has been
