(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take the stairs everyday this week
Take the dog for a walk this week
Drink 32oz of water every day this week
Have a no "junk food" day this week
Find a budget tracking app to use this week
Eat breakfast everyday this week
Write 5 things down you are grateful for
Disinfect your work area at the end of the day this week
Dance to your favorite music for 10 minutes
Do 10 jumping jacks in the middle of the day
Think positive each week
Ask someone what the best part of their day has been