Wellness Bingo

Wellness Bingo Card
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This bingo card has a free space and 24 words: Do 10 push ups today, Get at least 8 hours of sleep each day this week, Think positive each week, Find the cheapest gas and fill up, Find a budget tracking app to use this week, Tell a coworker what the do well and thank them, Take the dog for a walk this week, Try a new fruit or veggie one day this week, Ask someone what the best part of their day has been, Drink 32oz of water every day this week, Write 5 things down you are grateful for, have a soda free week, Call a friend or relative to catch up, Create a grocery list and stick with it, Have a no "junk food" day this week, Try a new healthy recipe, Do 10 jumping jacks in the middle of the day, Take the stairs everyday this week, Ask someone how their day has been, Set a financial goal and stick to it, Eat breakfast everyday this week, Dance to your favorite music for 10 minutes, Disinfect your work area at the end of the day this week and Drink a glass of water before each meal.

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