IncreaseyourretirementplancontributionSet-up amonthlyautomatictransfer fromchecking tosavingsReflect onwhat youaregrateful forRead abook for20 minCount thegrams ofadded sugaryou eat...keepunder 30gUse aretirementplanningcalculator todetermine yourgoalsSpent timein natureone daythis weekBreathe in4counts, andbreathe out4 counts.Repeat 4xStretcheverymorningthis weekWalk atleast anhoureverydayDrink 32ozof watereverydaythis weekDrink a glassof waterbefore eachmealRead abook for30minutesKeep apositiveattitude allday todyGo up anddown thestairs 4times in arowRun in placefor 10s,pause for 5sand repeat3xTake 10minutes tobe quiet andrelax todayHold aplank orsquat for30s todayDo 10jumpingjackseverydaythis weekReach outto a familymemberor friendEat a pieceof fruit asyoursomething'sweet'Eat healthyluncheverydaythis weekHave asoda freeweekCreate abudget forthis weekand stickwith itIncreaseyourretirementplancontributionSet-up amonthlyautomatictransfer fromchecking tosavingsReflect onwhat youaregrateful forRead abook for20 minCount thegrams ofadded sugaryou eat...keepunder 30gUse aretirementplanningcalculator todetermine yourgoalsSpent timein natureone daythis weekBreathe in4counts, andbreathe out4 counts.Repeat 4xStretcheverymorningthis weekWalk atleast anhoureverydayDrink 32ozof watereverydaythis weekDrink a glassof waterbefore eachmealRead abook for30minutesKeep apositiveattitude allday todyGo up anddown thestairs 4times in arowRun in placefor 10s,pause for 5sand repeat3xTake 10minutes tobe quiet andrelax todayHold aplank orsquat for30s todayDo 10jumpingjackseverydaythis weekReach outto a familymemberor friendEat a pieceof fruit asyoursomething'sweet'Eat healthyluncheverydaythis weekHave asoda freeweekCreate abudget forthis weekand stickwith it

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Increase your retirement plan contribution
  2. Set-up a monthly automatic transfer from checking to savings
  3. Reflect on what you are grateful for
  4. Read a book for 20 min
  5. Count the grams of added sugar you eat...keep under 30g
  6. Use a retirement planning calculator to determine your goals
  7. Spent time in nature one day this week
  8. Breathe in 4counts, and breathe out 4 counts. Repeat 4x
  9. Stretch every morning this week
  10. Walk at least an hour everyday
  11. Drink 32oz of water everyday this week
  12. Drink a glass of water before each meal
  13. Read a book for 30 minutes
  14. Keep a positive attitude all day tody
  15. Go up and down the stairs 4 times in a row
  16. Run in place for 10s, pause for 5s and repeat 3x
  17. Take 10 minutes to be quiet and relax today
  18. Hold a plank or squat for 30s today
  19. Do 10 jumping jacks everyday this week
  20. Reach out to a family member or friend
  21. Eat a piece of fruit as your something 'sweet'
  22. Eat healthy lunch everyday this week
  23. Have a soda free week
  24. Create a budget for this week and stick with it