15PushUpsArm Circles;Large andsmallForward 30secondsHurdlerStretch;Eachposition for12 secondsSingleLegJumps 30seconds20TrunkTwists20 Situps30MountainClimbersPlank for30SecondsSidePlank 30seconds15 LegLifts25 CalfRaisesArmStretches25CrunchesRun for5minutes30DeadBugsRun inPlace 3minutes25JumpShots20Burpees30JumpRopes30SkierJumps15 DeclinePush Ups(Put feet onseat of chair)25CrabKicksStorkStand 20secondsEach Leg15BodySquats15PushUpsArm Circles;Large andsmallForward 30secondsHurdlerStretch;Eachposition for12 secondsSingleLegJumps 30seconds20TrunkTwists20 Situps30MountainClimbersPlank for30SecondsSidePlank 30seconds15 LegLifts25 CalfRaisesArmStretches25CrunchesRun for5minutes30DeadBugsRun inPlace 3minutes25JumpShots20Burpees30JumpRopes30SkierJumps15 DeclinePush Ups(Put feet onseat of chair)25CrabKicksStorkStand 20secondsEach Leg15BodySquats

PE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Push Ups
  2. Arm Circles; Large and small Forward 30 seconds
  3. Hurdler Stretch; Each position for 12 seconds
  4. Single Leg Jumps 30 seconds
  5. 20 Trunk Twists
  6. 20 Sit ups
  7. 30 Mountain Climbers
  8. Plank for 30 Seconds
  9. Side Plank 30 seconds
  10. 15 Leg Lifts
  11. 25 Calf Raises
  12. Arm Stretches
  13. 25 Crunches
  14. Run for 5 minutes
  15. 30 Dead Bugs
  16. Run in Place 3 minutes
  17. 25 Jump Shots
  18. 20 Burpees
  19. 30 Jump Ropes
  20. 30 Skier Jumps
  21. 15 Decline Push Ups (Put feet on seat of chair)
  22. 25 Crab Kicks
  23. Stork Stand 20 seconds Each Leg
  24. 15 Body Squats