This bingo card has a free space and 24 words: 20 Sit ups, 30 Dead Bugs, Arm Stretches, 15 Body Squats, Run for 5 minutes, 15 Decline Push Ups (Put feet on seat of chair), Hurdler Stretch; Each position for 12 seconds, Arm Circles; Large and small Forward 30 seconds, 25 Crab Kicks, 25 Jump Shots, Stork Stand 20 seconds Each Leg, 20 Burpees, Plank for 30 Seconds, 30 Skier Jumps, Run in Place 3 minutes, 15 Leg Lifts, 25 Calf Raises, 30 Jump Ropes, 30 Mountain Climbers, 15 Push Ups, Side Plank 30 seconds, 20 Trunk Twists, 25 Crunches and Single Leg Jumps 30 seconds.
Move It Move It Bingo | Fitness Bingo | Exercise Bingo | FPBSD Bingo 1 | Fitness Bingo
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