have aninformalpeer totalk tocandisagreew/o gettingphysicalhas atherapistpracticemediationormindfulnessutilizeshealthycopingskillsknowshow tocontrolangertakesmedicationto for mentalhealthmanagementDont uselanguagelike "man up"or "a realman would"iscomfortablediscussingmentalhealthdo not allowsociety todefine"manhood"have beendiagnosedwith amentalhealth illnesscommunicateeffectivelyhavementalhealthinsuranceis concernedabout my/ theirwell-being as aBlack men inAmericaisknowledgeablein accessingmental healthservicescanarticulatetheiremotionsis content w/not beingthebreadwinneris open toseekingtherapyis apart ofa supportgroupbelieves thatI/they haveanundiagnosedMH disorderis affectedby recentoccurrencesof policeviolencedoesn'tengage intoxicmasculinitydo notfeel lessof men forcryingis awareof healthycopingskillshave aninformalpeer totalk tocandisagreew/o gettingphysicalhas atherapistpracticemediationormindfulnessutilizeshealthycopingskillsknowshow tocontrolangertakesmedicationto for mentalhealthmanagementDont uselanguagelike "man up"or "a realman would"iscomfortablediscussingmentalhealthdo not allowsociety todefine"manhood"have beendiagnosedwith amentalhealth illnesscommunicateeffectivelyhavementalhealthinsuranceis concernedabout my/ theirwell-being as aBlack men inAmericaisknowledgeablein accessingmental healthservicescanarticulatetheiremotionsis content w/not beingthebreadwinneris open toseekingtherapyis apart ofa supportgroupbelieves thatI/they haveanundiagnosedMH disorderis affectedby recentoccurrencesof policeviolencedoesn'tengage intoxicmasculinitydo notfeel lessof men forcryingis awareof healthycopingskills

Black MENtal Health (I or someone I know) - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
B
4
G
5
N
6
G
7
O
8
G
9
B
10
B
11
B
12
O
13
G
14
N
15
I
16
I
17
N
18
I
19
O
20
I
21
G
22
I
23
N
24
O
  1. O-have an informal peer to talk to
  2. B-can disagree w/o getting physical
  3. B-has a therapist
  4. G-practice mediation or mindfulness
  5. N-utilizes healthy coping skills
  6. G-knows how to control anger
  7. O-takes medication to for mental health management
  8. G-Dont use language like "man up" or "a real man would"
  9. B-is comfortable discussing mental health
  10. B-do not allow society to define "manhood"
  11. B-have been diagnosed with a mental health illness
  12. O-communicate effectively
  13. G-have mental health insurance
  14. N-is concerned about my/ their well-being as a Black men in America
  15. I-is knowledgeable in accessing mental health services
  16. I-can articulate their emotions
  17. N-is content w/ not being the breadwinner
  18. I-is open to seeking therapy
  19. O-is apart of a support group
  20. I-believes that I/they have an undiagnosed MH disorder
  21. G-is affected by recent occurrences of police violence
  22. I-doesn't engage in toxic masculinity
  23. N- do not feel less of men for crying
  24. O-is aware of healthy coping skills