This bingo card has a free space and 24 words: has a therapist, can articulate their emotions, do not feel less of men for crying, Dont use language like "man up" or "a real man would", is apart of a support group, do not allow society to define "manhood", doesn't engage in toxic masculinity, is content w/ not being the breadwinner, knows how to control anger, communicate effectively, can disagree w/o getting physical, is open to seeking therapy, have mental health insurance, have an informal peer to talk to, is comfortable discussing mental health, is knowledgeable in accessing mental health services, utilizes healthy coping skills, practice mediation or mindfulness, takes medication to for mental health management, have been diagnosed with a mental health illness, believes that I/they have an undiagnosed MH disorder, is concerned about my/ their well-being as a Black men in America, is affected by recent occurrences of police violence and is aware of healthy coping skills.
Coping Skills | Coping Skills | Coping Skills | Coping Skills Bingo! | Coping Skills Bingo!
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