DO 3TUCKJUMPSTHINK OF 3THINGSYOU ARETHANKFULFOR5 KNEETOCHESTPLANKS10 BICYCLECRUNCHES10STARJUMPSTAKE A DEEPBREATH INAND SLOWLYBREATHE OUT10LUNGESHOLD ASIDEPLANK FOR10SECONDSHOLD ASQUATPOSITIONFOR 5SECONDSTURN TO AFRIEND ANDTELL THEMWHAT YOULIKE ABOUTTHEM5PUSHUPSJOG ONTHESPOTFOR 10SECONDSJUMPSIDE TOSIDE 10TIMESMAKE YOURBODY INTOTHE SHAPEOF 'Y' 'S' ANDTHEN 'C'7SQUATS20HIGHKNEESDO 3TUCKJUMPSTHINK OF 3THINGSYOU ARETHANKFULFOR5 KNEETOCHESTPLANKS10 BICYCLECRUNCHES10STARJUMPSTAKE A DEEPBREATH INAND SLOWLYBREATHE OUT10LUNGESHOLD ASIDEPLANK FOR10SECONDSHOLD ASQUATPOSITIONFOR 5SECONDSTURN TO AFRIEND ANDTELL THEMWHAT YOULIKE ABOUTTHEM5PUSHUPSJOG ONTHESPOTFOR 10SECONDSJUMPSIDE TOSIDE 10TIMESMAKE YOURBODY INTOTHE SHAPEOF 'Y' 'S' ANDTHEN 'C'7SQUATS20HIGHKNEES

HEALTH AND PE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. DO 3 TUCK JUMPS
  2. THINK OF 3 THINGS YOU ARE THANKFUL FOR
  3. 5 KNEE TO CHEST PLANKS
  4. 10 BICYCLE CRUNCHES
  5. 10 STAR JUMPS
  6. TAKE A DEEP BREATH IN AND SLOWLY BREATHE OUT
  7. 10 LUNGES
  8. HOLD A SIDE PLANK FOR 10 SECONDS
  9. HOLD A SQUAT POSITION FOR 5 SECONDS
  10. TURN TO A FRIEND AND TELL THEM WHAT YOU LIKE ABOUT THEM
  11. 5 PUSH UPS
  12. JOG ON THE SPOT FOR 10 SECONDS
  13. JUMP SIDE TO SIDE 10 TIMES
  14. MAKE YOUR BODY INTO THE SHAPE OF 'Y' 'S' AND THEN 'C'
  15. 7 SQUATS
  16. 20 HIGH KNEES