TAKE A DEEPBREATH INAND SLOWLYBREATHE OUTTHINK OF 3THINGSYOU ARETHANKFULFOR5PUSHUPS20HIGHKNEESTURN TO AFRIEND ANDTELL THEMWHAT YOULIKE ABOUTTHEMMAKE YOURBODY INTOTHE SHAPEOF 'Y' 'S' ANDTHEN 'C'10STARJUMPS10LUNGES5 KNEETOCHESTPLANKSHOLD ASIDEPLANK FOR10SECONDSDO 3TUCKJUMPSJUMPSIDE TOSIDE 10TIMES10 BICYCLECRUNCHES7SQUATSJOG ONTHESPOTFOR 10SECONDSHOLD ASQUATPOSITIONFOR 5SECONDSTAKE A DEEPBREATH INAND SLOWLYBREATHE OUTTHINK OF 3THINGSYOU ARETHANKFULFOR5PUSHUPS20HIGHKNEESTURN TO AFRIEND ANDTELL THEMWHAT YOULIKE ABOUTTHEMMAKE YOURBODY INTOTHE SHAPEOF 'Y' 'S' ANDTHEN 'C'10STARJUMPS10LUNGES5 KNEETOCHESTPLANKSHOLD ASIDEPLANK FOR10SECONDSDO 3TUCKJUMPSJUMPSIDE TOSIDE 10TIMES10 BICYCLECRUNCHES7SQUATSJOG ONTHESPOTFOR 10SECONDSHOLD ASQUATPOSITIONFOR 5SECONDS

HEALTH AND PE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. TAKE A DEEP BREATH IN AND SLOWLY BREATHE OUT
  2. THINK OF 3 THINGS YOU ARE THANKFUL FOR
  3. 5 PUSH UPS
  4. 20 HIGH KNEES
  5. TURN TO A FRIEND AND TELL THEM WHAT YOU LIKE ABOUT THEM
  6. MAKE YOUR BODY INTO THE SHAPE OF 'Y' 'S' AND THEN 'C'
  7. 10 STAR JUMPS
  8. 10 LUNGES
  9. 5 KNEE TO CHEST PLANKS
  10. HOLD A SIDE PLANK FOR 10 SECONDS
  11. DO 3 TUCK JUMPS
  12. JUMP SIDE TO SIDE 10 TIMES
  13. 10 BICYCLE CRUNCHES
  14. 7 SQUATS
  15. JOG ON THE SPOT FOR 10 SECONDS
  16. HOLD A SQUAT POSITION FOR 5 SECONDS