(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Wrote down 5 good things about myself
Had a Guilt Free Treat!
Ignored all news and political talk for a day!
Left school at 4:00!
Tried a new healthy recipe
Forgave myself something from the past
Read a book
Googled 4-7-8 breathing and tried it!
Took no school work home!
Listed 5 things that you are grateful for
Made a positive phone call to a parent
Changed a Negative thought to a Positive thought!
Said No to something I don’t have time for or that doesn’t serve my health
Exercised!
Gave a compliment to a co-worker
Let go of things I cannot control!
Declutter your work space
Took a walk outside
Went to bed early!
Scheduled an outing with a friend!
Took a break from social media for a night!
Watched a TV show or movie that made you laugh!
Wrote and delivered a thank you note to a coworker
