(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Watched a TV show or movie that made you laugh!
Took a walk outside
Exercised!
Changed a Negative thought to a Positive thought!
Tried a new healthy recipe
Scheduled an outing with a friend!
Was extra kind to someone who wasn’t nice to me
Had a Guilt Free Treat!
Took no school work home!
Forgave myself something from the past
Left school at 4:00!
Read a book
Made a positive phone call to a parent
Ignored all news and political talk for a day!
Said No to something I don’t have time for or that doesn’t serve my health
Let go of things I cannot control!
Gave a compliment to a co-worker
Declutter your work space
Googled 4-7-8 breathing and tried it!
Wrote down 5 good things about myself
Went to bed early!
Took a break from social media for a night!
Wrote and delivered a thank you note to a coworker
