(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Watch a comedy routine or special
Take photos of things that make you smile
Watch the sunset or sunrise
Listen to a podcast about mental health
Write a list of all the things you like about your friends and family
Write a joke and share it with a friend
Make your bed every morning for a week
Workout 3 times a week
Name 3 things you love to do
Find an inspiring quote and post it on your wall
Try a food or recipe you've never had before
Call a friend and compliment them
Read 3 articles on selfcare activities
Share a meme with a friend
Dedicate time to learning more about the local history where you live
Have a virtual dinner date with friends or family
Set 3 goals for the week
Write down a list of your accomplihsments
Sit, close your eyes, and deliberately breathe for 5 minutes
Send a compliment to a friend or family member
Listen to an audio book
Touch nature in some way - hug a tree, play with leaves, etc.