(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Watch a comedy routine or special
Wear an outfit that makes you feel good
Read a book for pleasure
Read an article on body positivity
Do something kind for someone yo don't know
Name 3 things you love to do
Dedicate time to learning more about the local history where you live
Add 3 things to your bucket list
Write down a list of your accomplihsments
Share a meme with a friend
Try a food or recipe you've never had before
Clean you house or place
Have a relaxing shower or bath
Play with/pet an animal
Set 3 goals for the week
Attend an event on GryphLife
Make your bed every morning for a week
Call a friend and compliment them
Workout 3 times a week
Call someone you care about and say, "I love you"
Find an inspiring quote and post it on your wall
Intentionally schedule "me" time
Sit, close your eyes, and deliberately breathe for 5 minutes
Watch the sunset or sunrise
Read 3 articles on selfcare activities
Reach out to a friend and touch base with them
Study a random topic you know nothing about
Start or update your personal budget
Listen to music that inspires and motivates you
Make your favorite meal
Write a joke and share it with a friend
Listen to an audio book
Write a gratitude list 5 times in a week
Write a list of all the things you like about your friends and family
Have a virtual dinner date with friends or family
Sing along to some music you enjoy
Listen to a podcast about mental health
Write a thank you email to a friend or colleague
Touch nature in some way - hug a tree, play with leaves, etc.
