(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Spent quality time with someone I love
Vented to someone I trust
Did something I've been putting off
Stretched
Worked out
Ate something good for me
Listed five things I'm grateful for
Drank water
Tried something new
Enjoyed a special beverage of my choosing
Gave myself a compliment
Took at least 5 deep breaths
Ate something delicious
Left work at a reasonable time
Went outside during the school day
Was kind to myself when I could have been hard on myself