This bingo card has 20 words: Left work at a reasonable time, Went to bed at a reasonable time, Was kind to myself when I could have been hard on myself, Worked out, Tried something new, Enjoyed a special beverage of my choosing, Listed five things I'm grateful for, Stretched, Create your own act of self-care, Ate something good for me, Vented to someone I trust, Went outside during the school day, Did something I've been putting off, Took at least 5 deep breaths, Spent quality time with someone I love, Ate something delicious, Gave myself a compliment, Drank water, Sang or hummed and Talked to a friend.
Culture of Care | Self Care Bingo | Self Care Bingo | Self-Care Bingo | Self Care Bingo Night
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