Improvedself-esteemMuscularEnduranceAerobicEnduranceEmotionalTeamworkSedentaryLifestyleModerateExerciseImprovedmentalhealth60minutesper dayReducedrisk ofDementiaObesityVigorousExerciseSpeedSpiritualPowerPhysicalSocialIncreasedmusclesizeMentalType 2DiabetesBalancedDietLowercholesterolIncreasedbloodpressureIncreasedHeartRateHeartDiseaseImprovedself-esteemMuscularEnduranceAerobicEnduranceEmotionalTeamworkSedentaryLifestyleModerateExerciseImprovedmentalhealth60minutesper dayReducedrisk ofDementiaObesityVigorousExerciseSpeedSpiritualPowerPhysicalSocialIncreasedmusclesizeMentalType 2DiabetesBalancedDietLowercholesterolIncreasedbloodpressureIncreasedHeartRateHeartDisease

Health and Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Improved self-esteem
  2. Muscular Endurance
  3. Aerobic Endurance
  4. Emotional
  5. Team work
  6. Sedentary Lifestyle
  7. Moderate Exercise
  8. Improved mental health
  9. 60 minutes per day
  10. Reduced risk of Dementia
  11. Obesity
  12. Vigorous Exercise
  13. Speed
  14. Spiritual
  15. Power
  16. Physical
  17. Social
  18. Increased muscle size
  19. Mental
  20. Type 2 Diabetes
  21. Balanced Diet
  22. Lower cholesterol
  23. Increased blood pressure
  24. Increased Heart Rate
  25. Heart Disease