VigorousExerciseReducedrisk ofDementiaImprovedmentalhealthIncreasedmusclesizePowerObesitySocialHeartDiseaseSpeedPhysicalMuscularEnduranceMentalSpiritualTeamwork60minutesper daySedentaryLifestyleAerobicEnduranceImprovedself-esteemModerateExerciseBalancedDietIncreasedbloodpressureIncreasedHeartRateEmotionalType 2DiabetesLowercholesterolVigorousExerciseReducedrisk ofDementiaImprovedmentalhealthIncreasedmusclesizePowerObesitySocialHeartDiseaseSpeedPhysicalMuscularEnduranceMentalSpiritualTeamwork60minutesper daySedentaryLifestyleAerobicEnduranceImprovedself-esteemModerateExerciseBalancedDietIncreasedbloodpressureIncreasedHeartRateEmotionalType 2DiabetesLowercholesterol

Health and Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Vigorous Exercise
  2. Reduced risk of Dementia
  3. Improved mental health
  4. Increased muscle size
  5. Power
  6. Obesity
  7. Social
  8. Heart Disease
  9. Speed
  10. Physical
  11. Muscular Endurance
  12. Mental
  13. Spiritual
  14. Team work
  15. 60 minutes per day
  16. Sedentary Lifestyle
  17. Aerobic Endurance
  18. Improved self-esteem
  19. Moderate Exercise
  20. Balanced Diet
  21. Increased blood pressure
  22. Increased Heart Rate
  23. Emotional
  24. Type 2 Diabetes
  25. Lower cholesterol