Improvedself-esteemObesityType 2DiabetesVigorousExerciseSpeedHeartDiseaseImprovedmentalhealth60minutesper dayLowercholesterolMentalSedentaryLifestyleTeamworkPowerMuscularEnduranceEmotionalReducedrisk ofDementiaSocialModerateExerciseIncreasedbloodpressureBalancedDietPhysicalIncreasedHeartRateAerobicEnduranceSpiritualIncreasedmusclesizeImprovedself-esteemObesityType 2DiabetesVigorousExerciseSpeedHeartDiseaseImprovedmentalhealth60minutesper dayLowercholesterolMentalSedentaryLifestyleTeamworkPowerMuscularEnduranceEmotionalReducedrisk ofDementiaSocialModerateExerciseIncreasedbloodpressureBalancedDietPhysicalIncreasedHeartRateAerobicEnduranceSpiritualIncreasedmusclesize

Health and Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Improved self-esteem
  2. Obesity
  3. Type 2 Diabetes
  4. Vigorous Exercise
  5. Speed
  6. Heart Disease
  7. Improved mental health
  8. 60 minutes per day
  9. Lower cholesterol
  10. Mental
  11. Sedentary Lifestyle
  12. Team work
  13. Power
  14. Muscular Endurance
  15. Emotional
  16. Reduced risk of Dementia
  17. Social
  18. Moderate Exercise
  19. Increased blood pressure
  20. Balanced Diet
  21. Physical
  22. Increased Heart Rate
  23. Aerobic Endurance
  24. Spiritual
  25. Increased muscle size