MuscularEnduranceObesityVigorousExerciseAerobicEnduranceHeartDiseasePowerBalancedDietSpeedIncreasedbloodpressurePhysicalIncreasedmusclesizeLowercholesterolImprovedmentalhealthModerateExerciseSocialImprovedself-esteem60minutesper dayType 2DiabetesEmotionalSedentaryLifestyleMentalSpiritualIncreasedHeartRateTeamworkReducedrisk ofDementiaMuscularEnduranceObesityVigorousExerciseAerobicEnduranceHeartDiseasePowerBalancedDietSpeedIncreasedbloodpressurePhysicalIncreasedmusclesizeLowercholesterolImprovedmentalhealthModerateExerciseSocialImprovedself-esteem60minutesper dayType 2DiabetesEmotionalSedentaryLifestyleMentalSpiritualIncreasedHeartRateTeamworkReducedrisk ofDementia

Health and Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Muscular Endurance
  2. Obesity
  3. Vigorous Exercise
  4. Aerobic Endurance
  5. Heart Disease
  6. Power
  7. Balanced Diet
  8. Speed
  9. Increased blood pressure
  10. Physical
  11. Increased muscle size
  12. Lower cholesterol
  13. Improved mental health
  14. Moderate Exercise
  15. Social
  16. Improved self-esteem
  17. 60 minutes per day
  18. Type 2 Diabetes
  19. Emotional
  20. Sedentary Lifestyle
  21. Mental
  22. Spiritual
  23. Increased Heart Rate
  24. Team work
  25. Reduced risk of Dementia