MentalImprovedmentalhealthHeartDiseaseSedentaryLifestyleIncreasedmusclesizePhysicalSpeedVigorousExerciseAerobicEnduranceTeamworkMuscularEnduranceLowercholesterolReducedrisk ofDementiaSocial60minutesper daySpiritualType 2DiabetesIncreasedbloodpressureEmotionalIncreasedHeartRateModerateExerciseImprovedself-esteemBalancedDietPowerObesityMentalImprovedmentalhealthHeartDiseaseSedentaryLifestyleIncreasedmusclesizePhysicalSpeedVigorousExerciseAerobicEnduranceTeamworkMuscularEnduranceLowercholesterolReducedrisk ofDementiaSocial60minutesper daySpiritualType 2DiabetesIncreasedbloodpressureEmotionalIncreasedHeartRateModerateExerciseImprovedself-esteemBalancedDietPowerObesity

Health and Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mental
  2. Improved mental health
  3. Heart Disease
  4. Sedentary Lifestyle
  5. Increased muscle size
  6. Physical
  7. Speed
  8. Vigorous Exercise
  9. Aerobic Endurance
  10. Team work
  11. Muscular Endurance
  12. Lower cholesterol
  13. Reduced risk of Dementia
  14. Social
  15. 60 minutes per day
  16. Spiritual
  17. Type 2 Diabetes
  18. Increased blood pressure
  19. Emotional
  20. Increased Heart Rate
  21. Moderate Exercise
  22. Improved self-esteem
  23. Balanced Diet
  24. Power
  25. Obesity