This bingo card has 25 words: Physical, Increased blood pressure, Obesity, 60 minutes per day, Improved mental health, Power, Moderate Exercise, Social, Muscular Endurance, Team work, Type 2 Diabetes, Mental, Speed, Improved self-esteem, Emotional, Aerobic Endurance, Sedentary Lifestyle, Vigorous Exercise, Increased Heart Rate, Lower cholesterol, Spiritual, Increased muscle size, Heart Disease, Balanced Diet and Reduced risk of Dementia.
Benefits of Exercise | Cardiovascular Endurance - 1 | Cardiovascular Endurance | Exercise Bingo | Family-Engagement Benefits
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