Build with Legos Read to someone for 5 minutes Watch a short video Sit quietly for 2 minutes Do 10 wall push-ups Close your eyes for 1 minute Take a sensory walk Listen to relaxing music Have a snack Slowly count to 10 Bean Bag breathing for 2 minutes Tell someone a short story Use a Fidget Play Catch Get a drink of water Tap a rhythm on your legs Use thinking putty Share something positive about your day Play a card game Circle Breathing exercise Do 10 Jumping Jacks Draw or Color for 5 minutes 5 minute Tech Deck skate session Go outside with an adult Build with Legos Read to someone for 5 minutes Watch a short video Sit quietly for 2 minutes Do 10 wall push-ups Close your eyes for 1 minute Take a sensory walk Listen to relaxing music Have a snack Slowly count to 10 Bean Bag breathing for 2 minutes Tell someone a short story Use a Fidget Play Catch Get a drink of water Tap a rhythm on your legs Use thinking putty Share something positive about your day Play a card game Circle Breathing exercise Do 10 Jumping Jacks Draw or Color for 5 minutes 5 minute Tech Deck skate session Go outside with an adult
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Build with Legos
Read to someone for 5 minutes
Watch a short video
Sit quietly for 2 minutes
Do 10 wall push-ups
Close your eyes for 1 minute
Take a sensory walk
Listen to relaxing music
Have a snack
Slowly count to 10
Bean Bag breathing for 2 minutes
Tell someone a short story
Use a Fidget
Play Catch
Get a drink of water
Tap a rhythm on your legs
Use thinking putty
Share something positive about your day
Play a card game
Circle Breathing exercise
Do 10 Jumping Jacks
Draw or Color for 5 minutes
5 minute Tech Deck skate session
Go outside with an adult