Take asensorywalkListen torelaxingmusicUse aFidgetSharesomethingpositiveabout yourdaySlowlycountto 105 minuteTech DeckskatesessionTellsomeonea shortstoryDraw orColor for5 minutesTap arhythm onyour legsCloseyour eyesfor 1minuteGooutsidewith anadultHave asnackPlay acardgameBean Bagbreathingfor 2minutesGet adrink ofwaterRead tosomeonefor 5minutesUsethinkingputtyBuildwithLegosWatcha shortvideoPlayCatchCircleBreathingexerciseDo 10JumpingJacksSit quietlyfor 2minutesDo 10wallpush-upsTake asensorywalkListen torelaxingmusicUse aFidgetSharesomethingpositiveabout yourdaySlowlycountto 105 minuteTech DeckskatesessionTellsomeonea shortstoryDraw orColor for5 minutesTap arhythm onyour legsCloseyour eyesfor 1minuteGooutsidewith anadultHave asnackPlay acardgameBean Bagbreathingfor 2minutesGet adrink ofwaterRead tosomeonefor 5minutesUsethinkingputtyBuildwithLegosWatcha shortvideoPlayCatchCircleBreathingexerciseDo 10JumpingJacksSit quietlyfor 2minutesDo 10wallpush-ups

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a sensory walk
  2. Listen to relaxing music
  3. Use a Fidget
  4. Share something positive about your day
  5. Slowly count to 10
  6. 5 minute Tech Deck skate session
  7. Tell someone a short story
  8. Draw or Color for 5 minutes
  9. Tap a rhythm on your legs
  10. Close your eyes for 1 minute
  11. Go outside with an adult
  12. Have a snack
  13. Play a card game
  14. Bean Bag breathing for 2 minutes
  15. Get a drink of water
  16. Read to someone for 5 minutes
  17. Use thinking putty
  18. Build with Legos
  19. Watch a short video
  20. Play Catch
  21. Circle Breathing exercise
  22. Do 10 Jumping Jacks
  23. Sit quietly for 2 minutes
  24. Do 10 wall push-ups