Take a sensory walk Listen to relaxing music Use a Fidget Share something positive about your day Slowly count to 10 5 minute Tech Deck skate session Tell someone a short story Draw or Color for 5 minutes Tap a rhythm on your legs Close your eyes for 1 minute Go outside with an adult Have a snack Play a card game Bean Bag breathing for 2 minutes Get a drink of water Read to someone for 5 minutes Use thinking putty Build with Legos Watch a short video Play Catch Circle Breathing exercise Do 10 Jumping Jacks Sit quietly for 2 minutes Do 10 wall push-ups Take a sensory walk Listen to relaxing music Use a Fidget Share something positive about your day Slowly count to 10 5 minute Tech Deck skate session Tell someone a short story Draw or Color for 5 minutes Tap a rhythm on your legs Close your eyes for 1 minute Go outside with an adult Have a snack Play a card game Bean Bag breathing for 2 minutes Get a drink of water Read to someone for 5 minutes Use thinking putty Build with Legos Watch a short video Play Catch Circle Breathing exercise Do 10 Jumping Jacks Sit quietly for 2 minutes Do 10 wall push-ups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Take a sensory walk
Listen to relaxing music
Use a Fidget
Share something positive about your day
Slowly count to 10
5 minute Tech Deck skate session
Tell someone a short story
Draw or Color for 5 minutes
Tap a rhythm on your legs
Close your eyes for 1 minute
Go outside with an adult
Have a snack
Play a card game
Bean Bag breathing for 2 minutes
Get a drink of water
Read to someone for 5 minutes
Use thinking putty
Build with Legos
Watch a short video
Play Catch
Circle Breathing exercise
Do 10 Jumping Jacks
Sit quietly for 2 minutes
Do 10 wall push-ups