Slowlycountto 10Gooutsidewith anadultUse aFidgetWatcha shortvideoTap arhythm onyour legsBean Bagbreathingfor 2minutesDo 10wallpush-upsTellsomeonea shortstory5 minuteTech DeckskatesessionGet adrink ofwaterBuildwithLegosSit quietlyfor 2minutesSharesomethingpositiveabout yourdayPlayCatchDo 10JumpingJacksTake asensorywalkListen torelaxingmusicCloseyour eyesfor 1minuteUsethinkingputtyCircleBreathingexercisePlay acardgameRead tosomeonefor 5minutesHave asnackDraw orColor for5 minutesSlowlycountto 10Gooutsidewith anadultUse aFidgetWatcha shortvideoTap arhythm onyour legsBean Bagbreathingfor 2minutesDo 10wallpush-upsTellsomeonea shortstory5 minuteTech DeckskatesessionGet adrink ofwaterBuildwithLegosSit quietlyfor 2minutesSharesomethingpositiveabout yourdayPlayCatchDo 10JumpingJacksTake asensorywalkListen torelaxingmusicCloseyour eyesfor 1minuteUsethinkingputtyCircleBreathingexercisePlay acardgameRead tosomeonefor 5minutesHave asnackDraw orColor for5 minutes

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Slowly count to 10
  2. Go outside with an adult
  3. Use a Fidget
  4. Watch a short video
  5. Tap a rhythm on your legs
  6. Bean Bag breathing for 2 minutes
  7. Do 10 wall push-ups
  8. Tell someone a short story
  9. 5 minute Tech Deck skate session
  10. Get a drink of water
  11. Build with Legos
  12. Sit quietly for 2 minutes
  13. Share something positive about your day
  14. Play Catch
  15. Do 10 Jumping Jacks
  16. Take a sensory walk
  17. Listen to relaxing music
  18. Close your eyes for 1 minute
  19. Use thinking putty
  20. Circle Breathing exercise
  21. Play a card game
  22. Read to someone for 5 minutes
  23. Have a snack
  24. Draw or Color for 5 minutes