This bingo card has a free space and 24 words: Build with Legos, Use thinking putty, Bean Bag breathing for 2 minutes, Draw or Color for 5 minutes, Share something positive about your day, Listen to relaxing music, Take a sensory walk, Slowly count to 10, 5 minute Tech Deck skate session, Circle Breathing exercise, Close your eyes for 1 minute, Have a snack, Use a Fidget, Get a drink of water, Play a card game, Watch a short video, Go outside with an adult, Tap a rhythm on your legs, Sit quietly for 2 minutes, Do 10 wall push-ups, Tell someone a short story, Do 10 Jumping Jacks, Read to someone for 5 minutes and Play Catch.
STRESS & TIME MANAGEMENT | Calming Choices | Mental Health Bingo | Self-Care Bingo | PE/Wellness Bingo
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