(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Wrote some positive affirmations for myself
Read for fun
Tried a 5-10 minute meditation or yoga
I made a health appointment I've been putting off
Spent quality time with someone I love
I got a preventative screening or had a dental check up
Tried something new
Went to bed at a reasonable time
I cut myself some slack
I sent a note of encouragement to another co-worker
Took a relaxing bath
Was LAZY
Stretched
Took a walk after a long day
Took a nap
I sent a note thanking someone
Pampered myself
I did a 30 minute workout
Spent time outside
Was kind to myself when I could have been hard on myself
