(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Worked out 3 times in one week
I sent a note thanking someone
I sent a note of encouragement to another co-worker
Was LAZY
Took a nap
Wrote some positive affirmations for myself
Read for fun
Spent time outside
Pampered myself
I made a health appointment I've been putting off
Tried a 5-10 minute meditation or yoga
Ate something good for me
Was kind to myself when I could have been hard on myself
I did a 30 minute workout
Took a walk after a long day
Took quiet time for myself
Spent quality time with someone I love
I cut myself some slack
Tried something new
I got a preventative screening or had a dental check up
