(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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don't listen to the news of politics all day
did a 30 minute work-out video
wrote or drew in a journal
went outside and just screamed (at home)
Gave yourself a manicure
asked for help
closed your eyes and practiced deep breathing
turned off your phone for 2 hours
hugged someone you care about
read from your favorite book
colored a picture
Took a long shower or bath
practiced yoga for 20 minutes
wrote a letter to yourself and put it away for later
played a board game with someone
gave someone a positive compliment
did not engage in any technology for the night
cooked a new recipe
practiced belly breathing for 10 minutes
re-organized something
Wrote down a pros and cons list to a tough decision you had to make
did a face mask
jammed out to your favorite music
watched your favorite show alone
looked up a new recipe to try out
wrote down something positive and placed it on your fridge
gave a stranger a compliment
laid in bed with the lights off and though about the positives of the day
