(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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gave a stranger a compliment
did a face mask
practiced belly breathing for 10 minutes
did not engage in any technology for the night
did a 30 minute work-out video
Wrote down a pros and cons list to a tough decision you had to make
cooked a new recipe
Took a long shower or bath
watched your favorite show alone
read from your favorite book
wrote a letter to yourself and put it away for later
Gave yourself a manicure
snuggled your pet
jammed out to your favorite music
turned off your phone for 2 hours
laid in bed with the lights off and though about the positives of the day
colored a picture
played a board game with someone
don't listen to the news of politics all day
wrote or drew in a journal
asked for help
hugged someone you care about
went outside and just screamed (at home)
practiced yoga for 20 minutes
looked up a new recipe to try out
wrote down something positive and placed it on your fridge
