(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Wrote down a pros and cons list to a tough decision you had to make
laid in bed with the lights off and though about the positives of the day
gave a stranger a compliment
closed your eyes and practiced deep breathing
wrote a letter to yourself and put it away for later
cooked a new recipe
practiced yoga for 20 minutes
turned off your phone for 2 hours
went outside and just screamed (at home)
re-organized something
did not engage in any technology for the night
jammed out to your favorite music
wrote or drew in a journal
asked for help
hugged someone you care about
don't listen to the news of politics all day
colored a picture
snuggled your pet
Gave yourself a manicure
played a board game with someone
did a face mask
looked up a new recipe to try out
read from your favorite book
gave someone a positive compliment
practiced belly breathing for 10 minutes
did a 30 minute work-out video
wrote down something positive and placed it on your fridge
