(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Gave yourself a manicure
jammed out to your favorite music
laid in bed with the lights off and though about the positives of the day
watched your favorite show alone
wrote or drew in a journal
practiced belly breathing for 10 minutes
cooked a new recipe
colored a picture
Wrote down a pros and cons list to a tough decision you had to make
went outside and just screamed (at home)
looked up a new recipe to try out
did a face mask
did not engage in any technology for the night
Took a long shower or bath
practiced yoga for 20 minutes
read from your favorite book
turned off your phone for 2 hours
don't listen to the news of politics all day
did a 30 minute work-out video
gave someone a positive compliment
snuggled your pet
asked for help
wrote down something positive and placed it on your fridge
hugged someone you care about
closed your eyes and practiced deep breathing
re-organized something
played a board game with someone
wrote a letter to yourself and put it away for later
