(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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watched your favorite show alone
snuggled your pet
wrote down something positive and placed it on your fridge
wrote a letter to yourself and put it away for later
practiced belly breathing for 10 minutes
looked up a new recipe to try out
wrote or drew in a journal
Took a long shower or bath
hugged someone you care about
Gave yourself a manicure
practiced yoga for 20 minutes
jammed out to your favorite music
turned off your phone for 2 hours
went outside and just screamed (at home)
did not engage in any technology for the night
re-organized something
closed your eyes and practiced deep breathing
did a 30 minute work-out video
asked for help
cooked a new recipe
gave someone a positive compliment
gave a stranger a compliment
Wrote down a pros and cons list to a tough decision you had to make
don't listen to the news of politics all day
played a board game with someone
laid in bed with the lights off and though about the positives of the day
