(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Complete 1 page in an adult coloring book
Go to bed 10 min earlier than yesterday
do 10 squats
Park the furthest from the entrance of a store and walk (picture)
Check-in on a friend you have not talked to recently
Park far and walk
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Eat all meals for a day away from your desk
Meet with a personal Trainer
No artificial sugars for a day
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No added salt to your meal
Walk 8,000 steps (picture)
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Try a new online exercise class
Dance to one song
Pick a vacation destination after COVID-19 (picture)
Order a salad instead of fries
Do Tai Chi
No bread for a day
Get 7-9 hours of sleep
Do 100 sit-ups every day for a week
Walk around the block
Blood pressure is lower than last time
Do a guided meditation
No soda for a day
Go to the gym 3x in one week
Drink 64 oz of water throughout the day for a week
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Attend a doctors appt
No sweets for one day
Run for 15 minutes every day for a week
Beat a coworker in a step challenge
Stretch for 15 min
Go a day without eating meat
Don't use social media for one day
List one thing you're grateful for every day for a week (picture)
